Sleepy Philosophy Facts About Siddhartha Gautama for Sleep
Tonight’s episode is a calm, bedtime-friendly drift through the life and philosophy of Siddhartha Gautama—not as a heavy history lesson, but as a gentle story of how a human mind learned to understand...
20 Mar 1h 20min
Sleepy Philosophy Facts About Taoism
Tonight’s episode is a calm, bedtime-friendly drift through Taoism—one of the most sleep-friendly philosophies in existence, and a soft continuation for anyone who loved the Buddhist episode. Through ...
19 Mar 1h 29min
Sleepy Philosophy Facts About Stoicism for Sleep
Tonight’s episode is a calm, bedtime-friendly introduction to Stoicism—not as tough-guy emotionlessness, but as a quiet philosophy of inner steadiness. Through 100 sleepy philosophy facts, we gently e...
19 Mar 1h 32min
Sleepy Philosophy Facts About Letting Go for Sleep
Tonight’s episode is a calm, bedtime-friendly exploration of letting go—not as giving up, but as releasing what your mind has been gripping too tightly. Through 100 sleepy philosophy facts, we gently ...
18 Mar 1h 27min
Sleepy Philosophy Facts About Forgiveness for Sleep
Tonight’s episode is a calm, bedtime-friendly exploration of forgiveness—not as something you owe anyone, and not as pretending harm didn’t happen, but as the quiet art of releasing a mental loop so y...
17 Mar 58min
Sleepy Philosophy Facts About the “Circles of Mental Hell” (Dante’s Inferno) for Sleep
Tonight’s episode is a calm, bedtime-friendly reimagining of Dante’s Inferno as a map of the mind—not a horror story, but a gentle metaphor for the mental loops that can trap attention and make life f...
16 Mar 1h 18min
Sleepy Philosophy Facts About Lao Tzu and How to Stop Forcing Life for Sleep
Tonight’s episode is a calm, bedtime-friendly guide to stopping the habit of forcing life through the quiet wisdom of Lao Tzu and Taoism. Through 100 sleepy philosophy facts, we gently explore wu wei ...
14 Mar 2h 11min
Sleepy Philosophy Facts About “The Gollum Effect” — 7 Habits That Are Destroying You for Sleep
Tonight’s episode is a calm, bedtime-friendly reflection on “The Gollum Effect”—the slow way obsessive attachment can start to shape your identity, your peace, and your choices. Through 100 sleepy phi...
14 Mar 1h 42min
