282: The Cost of Convenience
Could one healthy change save you thousands? If you’d love to cut back on takeaways, Slimming World can help. Anna and Clare talk about how Food Optimising helped build their confidence in the kitchen...
27 Apr 31min
281: It's Never Too Late
Retired teacher Anne Day is proving that age is no barrier after maintaining her 6st 2½lb (39.2kg) weight loss for 14 years – and now she’s Slimming World’s Diamond Member of the Year 2025. We hope yo...
13 Apr 31min
280: When Life Gets Busy...
Busy? Juggling? Feeling frazzled? What are the options available to Slimming World members to fill up on delicious Free Food AND continue to lose weight? Anna and Clare run through the latest cookbook...
30 Mar 36min
279: I Started Saying Yes To Life
After struggling with her weight for most of her life, a cruel comment prompted lasting change for Yvonne Byrne – and now she’s been named Slimming World’s Top Target Consultant 2026, having kept 8.5 ...
16 Mar 34min
278: Getting The Support You Deserve
What would you tell yourself at the beginning of your weight loss journey that you know now?Anna and Clare lean in on the wider Slimming World community for advice on how to keep going when things see...
9 Mar 30min
277: Sprinting To Success
Dad of 5, Kevin Bunda and his sister Sam have lost 15 stones between them with Slimming World. Now Kevin's part of the Slimming World 2026 London Marathon team, raising money for Alzheimer's Research ...
2 Mar 38min
276: Planning For Life!
Primary school teacher Ray Brown has shed more than 11 stones with the help of Food Optimising. Now he's been crowned one of Slimming World's Icons of the Year 2026!Anna and Clare get nosey, and disco...
16 Feb 34min
275: The Ultimate Guide To Fibre
From keeping us fuller for longer to protecting our bodies from diseases like bowel cancer, type 2 diabetes and heart disease, fibre really is an everyday superhero. Alex Clark, registered nutritionis...
2 Feb 27min
