
73: Live Listeners' Questions April 2020 (Slimming World Podcast)
From hula hooping to broccoli crisps, Anna and Clare connect via Zoom for a live recording of this month’s Listeners’ Questions (with an audience wearing leopard print watching!). This episode feature...
19 Apr 20201h 25min

72: Target Weight Myth Busting
What should we expect once our weight loss journey is complete?Over the Easter Bank Holiday, Anna and Clare discuss the Slim For Life plan and useful strategies for protecting our hard work for good. ...
13 Apr 202054min

71: Food Fads and Fashions
Separating myth from fact can be confusing with so many conflicting messages about food and fads in the media. Carolyn Pallister, public health manager and dietician at Slimming World head office runs...
6 Apr 20201h 3min

70: Listeners' Questions March 2020 (Slimming World Podcast)
Pregnancy, managing your inner chimp at weekends, cheat nights and the treat mentality...plus POM POMS?! You asked us a bunch of questions, we answered them. Send yours in for next month via instagram...
30 Mar 202041min

69: Losing Weight On A Budget
Shedding the pounds on the scales doesn't mean you have to empty your bank account of pounds sterling. Anna and Clare wander through a shopping centre pondering over what true cost cheap deals are to ...
23 Mar 202032min

68: The One About Coronavirus...
We talk about the elephant in the room - the impact coronavirus is having on us all, and particularly the added pressure on those midway completing their weight loss journey.In this one-off bonus epis...
21 Mar 202033min

67: Getting Back On Track
Lost your way? Hit the self-sabotage button? Feeling doomed and minus the mojo? Heck - we hear ya and know exactly what that feels like!From non-scale victories, to motivators, and remembering your wh...
16 Mar 202035min

66: Danger Danger...Supermarket Safe Zones!
Anna and Clare reveal their favourite spice, whilst wandering around a bloomin' big supermarket. They ponder over Slimming World's traffic light system of red, amber and green aisles - from the 'eat m...
9 Mar 202041min



















