18: Fighting Your Inner Rebel
There’s always an excuse, but there’s always an inspiration too. How are you handling your bad angel? Somedays we can be absolutely on it when it comes to weight loss. And other days any temptation is...
1 Apr 201930min
17: Supermarket Sweep
Anna & Clare have £10 to spend in a small supermarket on a Sunday morning...but what will they buy with it? Ready Steady Cook, Challenge Anneka or Supermarket Sweep... whatever you call it ! Try it yo...
24 Mar 201920min
16: The Power of Protein on Slimming World
Chicken, tuna, tofu or quorn? Which is your go-to protein source? And how much difference does filling up on protein make to your weight loss?Whether you've dabbled with SP weeks or are sticking to wh...
18 Mar 201921min
15: Listeners' Questions March 2019
You asked us some more questions, we answered! And there were so many, this became our longest episode yet...Another apology: this episode contains a terrible welsh impersonation, some coughing and ch...
11 Mar 201950min
14: Not All Who Wander Are Lost
Everyone talks about before and after, but no one mentions the stuff in-between. Why? Isn't that where all the growth is and lessons are really learnt?If you feel like you're wavering in your weight l...
4 Mar 201938min
13: Ignore The Numbers
On the weeks when the weight loss doesn't happen, how do you measure your success? We've all had those moments. Where we've worked our arses off, and the scales don't seem to reflect it. So how do you...
25 Feb 201935min
12: Know Your Why
Do you know the real reason why you want to lose weight? Or have you lost your mojo along the way? Anna and Clare go deep into the real reasons that inspire them to ride out the bumps along their Slim...
17 Feb 201933min
11: Listeners’ Questions Feb 2019
You asked, we answered! Send Anna and Clare your thoughts on email slimmingworldpodcast@gmail.com or via Instagram.com/slimmingworldpodcast
13 Feb 201935min
