Nir Eyal (Part 1) - Become Indistractable in Four Science-Backed Steps
Today’s guest is the simply brilliant Nir Eyal. I really mean it. It was hard to title this episode because of the sheer amount of incredibly practical points Nir shared with us.Nir writes, consults, ...
17 Apr 202139min
Nir Eyal (Part 2) - How to Get Your Boss to Worship the Ground You Walk On
This is Part 2 of my talk with Nir Eyal. Again, you can't afford to miss this one if you want to absolutely optimize your time, relationships, work, and personal well being. Nir is my new sensei of ti...
17 Apr 202137min
Nic Marks - The Five Ways to Happy Workplaces
Nic Marks is, as one of his clients described him, a “statistician with a soul” due to his love of hard statistical skills and his soft people skills and focus on quantifying variables such as happine...
14 Apr 202137min
Max Richter - Expressing the Universal Declaration of Human Rights Through Music (and Sleep)
Today’s guest is the amazing Max Richter. I'm a huge fan of his music (and you are likely to be too).Max stands as one of the most prodigious figures on the contemporary music scene. From synthesizers...
10 Apr 202144min
Sara Simmonds - We Don't Need More. We Need Meaning.
Today's guest is my friend Sara Simmonds. We met over Turkish dinner, and Sara had a way about her that simply impressed and inspired me. After recording this conversation, I think you'll understand w...
7 Apr 202146min
Dr. Laurie Santos - Time Affluence, Hedonic Adaptation, and What the Science Says About Ancient Wisdom
My guest today needs no introduction because she is one of the most influential happiness teachers in the world.Dr. Laurie Santos is Professor of Psychology and Head of Silliman College at Yale Univer...
3 Apr 202131min
Sophie Elwes - A Life Less Ordinary and Grateful for It All
Today’s guest is one of my new friends and heroes, Sophie Elwes. Sophie reached out to invite me on her podcast, but after reading about her, I wanted her on mine first.In 2011, at age 22, Sophie fell...
31 Mar 202141min
Dr. Pim van Lommel - A Life-Changing Conversation on the Evidence of Consciousness Beyond Death
I can say confidently that this episode is the most personal to me. After losing my son Ali, I've dedicated a lot of time to understanding the topic of death. After all, as a parent, you want to know ...
27 Mar 202153min
