Sober Awkward

Winner, Best Wellbeing Podcast at The Australian Podcast Awards 2024

Have you ever woken up after a big night and announced, “I’m never drinking again,” only to find yourself six hours later waving $50 at a barman? Or perhaps you were more of a stay at home drinker, quietly opening the wine once the day was done and wondering when one glass started turning into, well, considerably more than one glass. Vic and Ulrika came from very different drinking worlds, but somehow ended up in exactly the same place.

Join author, podcaster and former binge drinking party animal Victoria Vanstone and broadcaster, writer and former stay at home drinker Ulrika Jonsson as they attempt to work out how the hell you do life without booze. Spoiler alert, neither of them has all the answers.

Each week on Sober Awkward, Vic and Ulrika rummage through the bits of sobriety people don’t talk about enough, anxiety, cravings, motherhood, ageing, relationships, sober sex, socialising, identity wobbles and that alarming moment when you realise you actually have to feel your feelings now. There are booze facts, ridiculous confessions, regular trips to the shame shed and absolutely no pretending that sobriety turns you into someone who enjoys green juice and sunrise yoga.

So whether you’ve hit a wall, you’re sick of hangovers and 3am anxiety, you’re quietly wondering if you drink too much, or you’re already sober and clutching a cup of tea wondering what the fuck happened to your personality, you’re in the right place.

Pop the kettle on. It’s time to feel the awkward and do it anyway.

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Episoder(445)

Confessions of a Social Butterfly!

🎙️ Throwback Thursdays on Sober Awkward!Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.Why? Because sometim...

11 Jun 202515min

The Big Booze Con – Have We All Been Played?

Have you ever been conned? Or are we being conned all the time… and it’s only after a few years of sobriety that the fog lifts and the truth comes into focus?In this episode, we’re taking on the big g...

8 Jun 202540min

Are you a People Pleaser?

4 Jun 202521min

Sobriety Capital – Gathering Your Tools for the Road Ahead - with Jean McCarthy

Sobriety Capital – Gathering Your Tools for the Road AheadThis week on Sober Awkward, we’re diving into a big, juicy topic: Sobriety Capital. What is it, why does it matter, and how do you build it?So...

1 Jun 202549min

University - Did We Drink Away Our Potential?

28 Mai 202521min

Sobriety? But What About YOLO?

This week, Hame’s been thinking about death.(Not in a “quick, someone check on him” kind of way — more in a “what does it all mean?” kind of way.)One of the biggest reasons people shy away from sobrie...

25 Mai 202542min

Do You Remember Anything About University?

21 Mai 202526min

Davinia Taylor: From Boozy Nights to Biohacking Brilliance

This week, Hamish sits down with the incredible Davinia Taylor—former Hollyoaks actress turned sober hero and health warrior. In this eye-opening conversation, Davinia shares her journey from alcohol-...

18 Mai 202550min