Sober Awkward

Sober Awkward

Winner, Best Well-Being Podcast at The Australian Podcast Awards 2024


Have you ever woken up after a big night out and declared, “I’m never drinking again,” only to find yourself waving $50 at a barman by Happy Hour? Yep, Vic’s been there too.


Join Victoria Vanstone, award-winning podcaster, author, and former binge-drinking party animal, as she explores what it’s really like to be sober in a world absolutely soaked in alcohol. Each week on Sober Awkward, Vic dives into boozy topics, social pressures, anxiety, identity wobbles, and the messy reality of quitting drinking, opening up the shame shed of humiliating stories so you don’t have to feel alone in yours.


With humour, honesty, and zero judgement, Vic tells it like it is, from vomit and one-night stands to life on the other side of destructive drinking. If you’ve hit a wall, you’re fed up with anxiety, headaches, and blackouts, or you’re just quietly sober-curious, pop the kettle on and learn how to feel the awkward, and do it anyway.

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Episoder(407)

Getting Spiritual?

Getting Spiritual?

Today Vic and Hame delve into the more spiritual ways to heal from long term alcohol dependancy. Can new age methods help restore your mental and emotional health when in recovery? And do any of these...

7 Mai 202352min

Free Booze

Free Booze

Be it pens, badges, a glass of bubbly or a full blown house sit - Hame and Vic love a freebie!But what has that got to with sobriety, we hear you cry out?!Inspired by a recent complimentary trip they ...

30 Apr 202353min

Would Prohibition Work Today?

Would Prohibition Work Today?

Banning alcohol? It seems barely believable. But from 1920-1933 that is exactly what happened in America.But was it successful and would it work today?Would the world be a better place if alcohol neve...

23 Apr 202344min

Accident & Emergency

Accident & Emergency

Many of us, including Vic and Hamish, have been injured on a night out. But, have you ever wandered the impact alcohol consumption has on paramedics and nurses?Vic never considered how blowing her fin...

16 Apr 202343min

Help! My Partner Still Drinks.

Help! My Partner Still Drinks.

Today, Vic and Hamish cover the difficult topic of getting sober and living with a partner that still drinks. In this episode they investigate how sobriety affects relationships, the resentment create...

9 Apr 202351min

Camping

Camping

With Easter just around the corner, many of you (well the Australians amongst you at least) might be thinking of heading off camping. Its a pastime that Hamish has always loved - and Vic continues to ...

2 Apr 202349min

The Sugar Episode

The Sugar Episode

Vic and Hamish get emails every week from people asking 'Is it ok to eat a bar of chocolate every night instead of drinking wine?' Well, today instead of guessing the answer, they have actually done a...

26 Mar 202355min

Sleep

Sleep

Are you someone that values your sleep?Or are you a parent who day dreams about nights that you 'slept through' or had a 'lie in'?!Whichever you count yourself as - alcohol will be playing a role in a...

19 Mar 202351min

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