Resisting Change
Summary This episode of SobperPod explores the theme of change and why it can be challenging for addicts and alcoholics. The host discusses the resistance to change and the habits of control that add...
27 Jul 202418min
Fear, Too, As in Also
Buy/download the books at soberpod.com Summary In this episode, Carl continues reading from the ebook on soberpod.com and it focuses on the topic of fear. He discusses various ways to deal with fea...
20 Jul 202437min
Fear - A four-letter word
Summary This episode of SoberPod focuses on the topic of fear and how to overcome it. The host, Carl, discusses the importance of identifying and understanding our fears, as well as strategies for co...
15 Jul 202431min
Stay active. Stay Sober.
Visit SoberPod.com - Subscribe to 366 Days Sober for our daily readings Available on Spotify or Apple Podcasts! -Summary Carl shares his personal journey of addiction and recovery, emphasizing the p...
6 Jul 202426min
Bottom to Bottom
Visit SoberPod.com - Our 366 Days Sober Book edition is available here: https://podcasters.spotify.com/pod/show/366dayssober Summary - The conversation explores the concept of hitting rock bottom i...
1 Jul 202417min
Connections
Summary - Buy the book! Support the Podcast! Carl and Kristin discuss their experiences with addiction and recovery, highlighting the importance of connection and vulnerability. They reflect on their...
21 Jun 202457min
A.I. Sobriety
Visit Soberpod.com Summary: In this episode, Carl explores the idea of using artificial intelligence (AI) to help him get and remain sober. He engages in a chat with an AI program, seeking advice and ...
14 Jun 202424min
The "Art" of Amends
Summary This episode revolves around the topic of making amends in recovery. Carl shares a personal story about a past wrongdoing and the guilt and remorse he felt. He discusses the importance of maki...
9 Jun 202420min
