76: The Problem With Food with Tiffany Thoen
Intuitive eating with Coach Tiffany Thoen RN. In this episode, we look at the dysfunctional relationship, so many of us have with eating and how when we get sober, we often use food as a substitute fo...
15 Jan 202046min
75: Starting Life Over
Everything changes, even when we don't want it to. In this episode, we discuss what it's like to start over. How even when we thought everything was terrible we rebuilt our lives into something better...
8 Jan 202054min
74: Things That Changed Our Lives This Year
In the final episode of the year Chip and Veronica discuss all the things that changed their lives this year. **Trigger warning*** the Michael Jackson documentary and child sexual abuse is briefly di...
18 Des 20191h 2min
73: We Are The Luckiest with Laura McKowen
How does a mother overcome her shame and guilt? In this week's episode, Veronica interviews Laura McKowen about her new book 'We are the luckiest.' Laura talks frankly about how her drinking affected ...
11 Des 20191h 2min
72: Drinking On Success
Chip and Veronica discuss the phenomenon of 'drinking on success.' It's when things are going well that we forget quickly where alcohol takes us and what happens when we drink. Opportunities to be suc...
4 Des 201953min
71: Women, Menstruation and Getting Sober
In this enlightening and educational episode, Veronica talks to Linda Carter, an acupuncturist and fertility coach. We discuss how menstruation and menopause affect women and the impact this can have ...
27 Nov 201957min
70: Resilience
Building resilience is essential to sobriety. We have often had these opportunities stolen from us as children or were just never taught them in the first place. In this episode, Chip and Veronica dis...
20 Nov 201947min
69: Sober Outside with Brook Morton
Brook Morton is the founder of 'Sober Outside' she creates travel experiences for sober women. In this episode, we discuss the benefits of being outside and how this can regulate our emotions. We also...
13 Nov 201941min
