
52. The First 5 Instagram Posts to Create When You’re Starting (or Starting Over)
Starting a new Instagram account—or reopening one after a break? In this episode, I’m breaking down the exact first 5 posts you need to build trust fast, get follows, and set your account up for growt...
3 Feb 19min

51. Instagram Is a Long Game: How to Stay Motivated When You’re Not Growing
Slow reach. Low views. Crickets in the comments. If Instagram feels discouraging right now, this episode is for you. We’re talking about why plateaus happen, why even big accounts struggle with them, ...
27 Jan 17min

50. Behind the Scenes: My Weekly Instagram Content Routine (What I Actually Do)
Ever wonder how some people post consistently without burning out or scrambling for ideas every morning?In this episode, I’m pulling back the curtain on my real weekly content routine... not a “perfec...
20 Jan 19min

49. The Invisible Funnel: Turn Instagram Browsers Into Buyers (Without Feeling Salesy)
If the word “funnel” makes you want to sprint away from your phone, i get itttt. But this episode is about the invisible kind: the quiet sales system that works in the background so you’re not stuck p...
13 Jan 18min

48. The Instagram Reset: What to Do If You’ve Been MIA (Without Apologizing)
Been a little MIA on Instagram (especially after the holidays)? Same. And no—you don’t need to crawl back online with a 7-paragraph apology.In this episode, I’m giving you a zero-guilt Instagram reset...
6 Jan 15min

47. Our Most Viral Posts of 2025 (And the Exact Hooks You Can Steal for 2026)
It’s the last week of 2025 (what?!), so I’m doing a year-end viral post breakdown—mine and my clients’. But we’re defining “viral” differently: yes, views matter… but I care way more about followers p...
30 Des 202520min

46. The “No-Brainer” Content Strategy for Service Providers in 2026
If selling your services on Instagram feels like a full-time job… this episode is about to make you exhale.You don’t need 30 pieces of content a week. You need a repeatable system that builds trust, a...
23 Des 202518min

45. Instagram DMs 101: What to Say to Actually Get Real Conversations Going
If someone leaves you a comment or replies to your Story and your brain immediately goes:“Cool… but what do I say back?” ... this episode is gonna save you.DMs are where relationships are built, trust...
16 Des 202513min



















