How to Form and Keep New Habits for the Busy Entrepreneur
Do you have a long list of healthy habits you'd like to create? We sure do! Nichole walks through her favorite habit-forming methods and easy steps you can take to create better habits no matter how ...
30 Aug 202236min
Better Sleep and Sharper Minds for Entrepreneurs with Tanessa Shears
Tanessa Shears is dedicated to helping 6-7 figure entrepreneurs become limitless through optimizing their health and focus. This episode is packed with tricks you can start using right away and start...
23 Aug 20221h
The 11 Apps We Swear By (And Why They're The Best in The Biz)
There are endless platforms and apps to choose from when it comes to business operations... and we've tried almost all of them! Frannie breaks down the 11 platforms that we use daily to keep Ampersa...
16 Aug 202246min
How Your Work Week Can Be Productive AND Flexible. With Guest, Cara Chace
Frannie sits down with Cara Chace, a productivity and mindset coach who helps entrepreneurs build their businesses without giving up priorities. They chat about throwing out other people's playbook ...
9 Aug 20221h 1min
Insider Tips for Starting a Podcast
It's a podcast takeover where I (Courtney, Director of Ops here at Ampersand) will be podcasting about how to start a podcast. I'm typing this description inside the podcast software that I'm telling ...
2 Aug 202228min
Exchanging Polished For Powerful with Guest, Lindsey Nadler
This week Nichole talks to a close friend, client, and fellow business owner, Lindsey Nadler. This incredible woman went from a high-stakes career as a police officer, to starting a non-profit that...
26 Jul 20221h 1min
Exit Stage Left: Setting your business up to work without you
Whether it's building a succession plan, preparing to retire, or just giving yourself a much-deserved, very long vacation, there are steps you can take to get ready! Changing seats within your busin...
19 Jul 202243min
Should You Build A Personal Brand?
Should you build a brand around yourself? And just how personal should you get when you do have a personal brand? This week, Frannie and Nichole break down the 5 reasons people create personal brand...
12 Jul 202249min
