Powerful Ways to Regulate Your Emotions & What Laughter Does for You
When children grow up and look back on their childhood, what do they remember most about their parents? It turns out it’s not what many parents assume. This episode begins with research revealing whic...
12 Jan 50min
Strange Ways Men and Women Differ & Why We Label Some Animals Pests - SYSK Choice
Creating strong passwords is a modern headache. Simple ones are easy to hack. Complex ones are hard to remember. And using the same password everywhere is just asking for trouble. This episode begins ...
10 Jan 49min
Why Everything We Do Matters & The Importance of Big Tech Oversight - SYSK Choice
Human touch feels good — but it may also do far more than we realize. From a reassuring hand on the shoulder to a long hug or massage, deliberate touch can trigger measurable biological responses in t...
10 Jan 44min
How Your Sense of Taste Really Works & Why Sports Fans Care So Much
Driving with a cold might seem harmless — but research suggests even mild illness can seriously impair reaction time, focus, and judgment. Could driving while sick actually be more dangerous than driv...
8 Jan 48min
How Ozempic and Similar Weight Loss Drugs Really Work & The Story of Money
Can simply imagining yourself doing something actually make you better at it? Athletes, musicians, and performers have sworn by mental rehearsal for years — but does it really work? This episode begin...
5 Jan 48min
The Human Need to Matter & The Enduring Appeal of Cats
You’ve probably been told to be grateful for what you have — but that advice isn’t just feel-good wisdom. Research shows that intentionally expressing gratitude can actually change how your brain func...
5 Jan 46min
How the Moon Transformed Earth & Fun and Easy Housecleaning Hacks - SYSK Choice
Have you ever noticed that one foot is often slightly bigger than the other? It sounds odd, but it’s extremely common — and there’s a clear biological reason for it. This episode begins with why it ha...
3 Jan 50min
How Self Talk Can Sabotage You & Questioning What’s “Normal”
Your mind wanders — that’s normal. But letting it drift too much may come at a cost. Research shows that frequent mind-wandering can make you less happy, less focused, and more stressed than you reali...
1 Jan 48min
