
Why We Make Ourselves Suffer: Breaking Addiction Down
Why do we keep feeding the habits, thoughts, and emotions that make us suffer? Eric Zimmer explores addiction, anxiety, depression, radical acceptance, Zen Buddhism, mindfulness, emotional healing, an...
14 Mai 54min

Gen Z Unpacks Toxic Internet Culture
Philosophical and optimistic creators of We Love You, Andy Min and Thomas Sullivan, join us for a deep conversation about friendship, existential anxiety, loneliness, nature, spirituality, and what it...
7 Mai 1h 10min

Why 'God' Is Not What You Think (And Neither Are You) | André Duqum
Andre Duqum (Know Thyself) joins us to unpack if everything you’re experiencing right now is happening inside your own mind. We explore consciousness, simulation theory, and the idea that separation ...
30 Apr 1h 16min

BJ Novak Outsmarts Rainn (Again)
B.J. Novak (The Devil Wears Prada 2, The Office) gets deeply reflective about fame, anxiety, and the hidden cost of success. From behind-the-scenes stories of The Office to honest reflections on regre...
23 Apr 1h 16min

Unpacking "Drugs" (w/ Pete Holmes, Ari Shaffir, Neal Brennan, Dr Joe & More)
Are psychedelics & mind-altering substances like ayahuasca, DMT, psilocybin and ketamine a path to healing and spiritual awakening? Or a dangerous shortcut to enlightenment? Let's look back on how Nea...
20 Apr 1h 22min

Andy Grammer's Spiritual Muse: The Sacred Side of Songwriting
Musician Andy Grammer joins us to explore the spiritual practice of songwriting, the roots of creativity, and how serving others through art can transform both the artist and the audience. From buskin...
14 Apr 1h 5min

Reflecting w/ Bobby Lee, Trisha Paytas, Rick Glassman, Ed Helms, Angela Kinsey + More!
Celebrating 2 years of Soul Boom with favorite guests Alex O'Connor, Dr. Lisa Miller, Rick Glassman, Britt Hartley, Sara Kuburic, Trisha Paytas, Bobby Lee, Jeff Kober, Dr. Joe Dispenza, Ed Helms + Ang...
7 Apr 1h 14min

Arthur Brooks & Rainn Escape the Matrix & Find the Meaning of Life
Why does modern life feel emptier than ever, even with more technology, comfort, and success than any generation before us? Arthur Brooks (behavioral scientist, bestselling author) joins us to explore...
31 Mar 1h 13min



















