Sounds True: Insights at the Edge

A.H. Almaas is the pen name of A. Hameed Ali, a veteran spiritual teacher who founded The Ridhwan School in 1976 to spread The Diamond Approach®, his particular path of spiritual inquiry. He has writt...

26 Mar 20191h 2min

Diane Poole Heller is a licensed therapist and noted expert in trauma, integrative healing, and secure attachment. With Sounds True, she has published The Power of Attachment: How to Create Deep and L...

19 Mar 20191h 4min

Jill Koziol and Liz Tenety are the founders of Motherly, a website and support network devoted to redefining modern motherhood. With Sounds True, they have created This Is Motherhood: A Motherly Colle...

12 Mar 201951min

Cate Stillman has taught yoga, Ayurveda, and wellness improvement to thousands of students over the course of nearly 20 years. She hosts the weekly Yogahealer Real Thrive Show, a podcast devoted to ex...

5 Mar 20191h 10min

Diana Winston is is the director of mindfulness education at UCLA's Mindful Awareness Research Center, a member of the Teachers Council at Spirit Rock Meditation Center, and a pioneer in mindfulness e...

27 Feb 20191h 1min

John Welwood, PhD, was a psychotherapist and practicing Buddhist who integrated Eastern contemplative wisdom and Western science in his work. He published many books and articles, including Journey of...

20 Feb 201959min

Lissa Rankin, MD, is a New York Times bestselling author, public speaker, and physician. Her books include The Fear Cure, Mind Over Medicine, and The Anatomy of a Calling. She has worked with Sounds T...

12 Feb 20191h 5min

Tami Simon is the founder and CEO of Sounds True, as well as the host of Insights at the Edge. In this special episode, Tami celebrates an amazing milestone: her five-hundredth podcast. Speaking on he...

5 Feb 201935min