Jeff Foster: The Way of Rest
Jeff Foster is a spiritual teacher whose methods do not belong to any one lineage or style. He teaches a form of total acceptance—a dismantling of the armor of the heart so that we can live vibrantly ...
4 Jul 20171h 10min
Jonathan Foust: The Issues Are in Your Tissues
Jonathan Foust is a longtime teacher of yoga and meditation who has guided learners at the Kripalu Center for Yoga and Health and the Insight Meditation Community of Washington, DC for more than 20 ye...
27 Jun 20171h
Patrick O’Malley: Getting Grief Right
Patrick O'Malley is a grief counselor with more than 35 years of experience. He has written many well-regarded articles on grieving, including the namesake New York Times article that inspired his new...
20 Jun 201758min
Linda Graham: Cultivating Response Flexibility: Neuroscience in Psychotherapy
Linda Graham is a trainer, life coach, author, and ardent researcher in the fields of personal growth and the life of the mind. She's the author of Bouncing Back: Rewiring the Brain for Maximum Resili...
14 Jun 20171h 4min
HeatherAsh Amara: Putting your True Work at the center of your life
HeatherAsh Amara is a spiritual teacher and the founder of Toci, the Toltec Center of Creative Intent. Drawing from a blend of traditions including Toltec wisdom teachings, shamanism, and Native Ameri...
7 Jun 201757min
Diane Musho Hamilton: The Evolutionary Power of Mindful Communication
Diane Musho Hamilton is a spiritual teacher, mediator, and group facilitator who has been studying mindfulness for more than 30 years. She is a featured presenter for A Year of Mindfulness, Sounds Tru...
31 Mai 20171h 8min
Jack Kornfield and Tara Brach: Big Insights: The Power of Awareness to Change Your Life
Jack Kornfield and Tara Brach are two of the leading authorities on mindfulness and meditation in the West. Jack is the bestselling author and teacher widely credited with combining mindfulness with m...
23 Mai 201759min
Wendy Strgar: Sex That Works
Wendy Strgar is an award-winning entrepreneur, writer, and the founder of the renowned organic personal care product company Good Clean Love. With Sounds True, she has published Sex That Works: An Int...
16 Mai 20171h 5min
