Stand Up Speak Up

Stand Up Speak Up

Tune in for the Stand Up Speak Up Podcast, with more than fifty inspiring stories from people who have beaten the odds and persevered through trauma and discrimination. Why listen? Because in listening to others’ stories of healing, we are reminded of the potential we all have to find the light, even in the darkest of moments. No matter what we are up against, we are all survivors worthy of finding healing and happiness.

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Episoder(59)

Starting the Conversation about Death with Grief Educator Doreen Thibert

Starting the Conversation about Death with Grief Educator Doreen Thibert

Death is something we all experience, yet we seem to avoid talking about it until just before we are face to face with death itself. At Stand Up Speak Up, this is a topic close to our hearts. Diagnose...

22 Apr 202246min

Transforming our Brains into Kinder, Cozier Places to Live - The Sarah Peyton Story

Transforming our Brains into Kinder, Cozier Places to Live - The Sarah Peyton Story

In this episode, your host Karla Stephens-Tolstoy will take you along for her first resonance training & relational neuroscience session with Sarah, a neuroscience educator and author.Sarah’s dedicati...

10 Mar 202238min

An inspiring story of resilience, positivity and fighting the odds. This is Brea Griffiths Story

An inspiring story of resilience, positivity and fighting the odds. This is Brea Griffiths Story

To most people, Brea seemed to have it all. She was a great student and talented athlete who moved from Ontario to New Jersey following high school to play varsity soccer at Princeton University. But,...

3 Jan 202259min

Ashleigh Banfield

Ashleigh Banfield

For the past 30 years, Ashleigh Banfield has been consistently one of the most acclaimed anchors in television news, and one of television’s top crime journalists. In her most recent role, Ashleigh ho...

12 Apr 20211h 54min

Letters on Sex Trafficking

Letters on Sex Trafficking

Human trafficking is a hard conversation to have, as most of us would like to think we have nothing in common with people who sell other people or those that exploit humans in any way. But, the realit...

20 Apr 202030min

My Boobs Are Trying To Kill Me: If You’re Gonna Have Cancer Fog You Might As Well Be Blonde‪

My Boobs Are Trying To Kill Me: If You’re Gonna Have Cancer Fog You Might As Well Be Blonde‪

Karla Stephens-Tolstoy, the founder of Stand Up Speak Up, continues to share her fight in battling Stage 4 cancer. She courageously shares Karla’s medical journey from all sides of the disease, her li...

4 Apr 20191h 8min

My Boobs are Trying to Kill Me:  Exclusive Interview with childhood trauma survivor Sandra Doweck

My Boobs are Trying to Kill Me: Exclusive Interview with childhood trauma survivor Sandra Doweck

Welcome to My Boobs Are Killing Me. A podcast brought to you by Stand Up Speak Up founder Karla Stephens-Tolstoy who shares with us the journey of her life with stage four cancer and the amazing indiv...

19 Mar 20191h 2min

My Boobs Are Trying To Kill Me:  Karla Stephens Tolstoy & Her Fight Against Cancer

My Boobs Are Trying To Kill Me: Karla Stephens Tolstoy & Her Fight Against Cancer

Karla Stephens Tolstoy believes in revealing the truth and getting the real story out there. For the past two years, her Stand Up Speak Up Podcast has told the stories of those who had been neglected ...

12 Jan 20191h 9min

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