Ep. 28 | Faith, Food, & Fitness w/ Ashley Nicole
In this week's episode, Steph and Jay chat with coach, pro athlete, entrepreneur, and author, Ashley Nicole about being an introverted entrepreneur, as well as living and thriving with rheumatoid arth...
23 Apr 202456min
Ep. 27 | We Wanna Have A Good Time, Not Do Time w/ Sir Drewski
In this week's episode, Steph and Jay chat with their guest, Sir Drewski about ALL the things! This is definitely the most far-reaching discussion so far. Listen now. Follow Drewski on IG Threads: @d...
16 Apr 20241h 27min
Ep. 26 | Stuck In The Basement
In this week's episode, Steph and Jay chat about what it means to be "stuck in the basement," and how to lift ourselves out of it. What is the "basement?" It's the place we go when things go wrong or ...
9 Apr 202441min
Ep. 25 | The Extroverted Introvert w/ Writer Tamara Sellman
In this week's episode, Steph and Jay chat with writer, poet, and all-around creative, Tamara Sellman about what it means to be an extroverted introvert. Follow Tamara on Instagram and IG Threads: @t...
2 Apr 202457min
Ep. 24 | Humble AF w/ Comedian Will Bryant
In this week's episode, Steph and Jay chat with Will Bryant, a comedian and host of the "I'm Will Bryant" podcast. Will talks about his life as a bartender, standup comedian, and podcast host. This is...
26 Mar 202455min
Ep. 23 | Why So Anxious w/ Benjamin France, LPC
In this week's episode, Steph and Jay chat with Benjamin France, a Licensed Professional Counselor, life coach, and fellow podcaster, about understanding and managing anxiety. Check out Benjamin's po...
19 Mar 20241h 5min
Ep. 22 | It's Our Birthday!
It's birthday time! Steph and Jay are both March babies, and in this special episode they talk about their upcoming birthday plans. Plus, both Steph and Jay talk discuss how they feel about entering a...
12 Mar 202457min
Ep. 21 | The Introverted Life w/Lennox Saint
In this week's episode, special guest Lennox Saint joins Jay and Steph to talk about introvert hobbies, technology, building community, and everything in-between. Want to know more about Lennox? Foll...
5 Mar 20241h 21min
