Step 11: A life with Life in it
In Step 11, "we sought through prayer and meditation to improve our conscious contact with God, praying only for knowledge of His will for us and the power to carry that out." Jamie, Lars and Lou disc...
9 Apr 202430min
Step 10: Finding a new rhythm
Life is a marathon and not a sprint, and in order to run the race well, we need rhythms that are sustainable. In Step 10 "we continued to take personal inventory and when we were wrong promptly admitt...
26 Mar 202430min
Step 9: Making amends
In Step 9 "we made direct amends to such people wherever possible, except when to do so would injure them or others". The idea of making amends can make many people feel a sense of dread. Here, Jamie,...
19 Mar 202428min
Step 8: Who have I been hurting?
Step 8 of the 12 step process is when "we made a list of all persons we had harmed, and became willing to make amends to them all." Jamie, Lou and Lars discuss what this part of the process was like f...
12 Mar 202427min
Step 7: Asking for help to change
We often hear the message that we have to fix ourselves and this message can feel so pervasive in our society. In step 7 we "humbly asked Him to remove our shortcomings." This time Jamie, Lars and Lou...
5 Mar 202424min
Step 6: Preparing to live life differently
Having made their confessions, Lars, Lou and Jamie discuss what it's like to prepare to live differently. In step 6, "We're entirely ready to have God remove all these defects of character". As you wi...
3 Mar 202423min
Step 5: I'm sorry
Jamie, Lars and Lou are back again talking about the all important step 5: confession. Step 5 focuses on "admitting to God, ourselves and another human being the exact nature of our wrongs". Is it as ...
27 Feb 202425min
Step 4: What's my part in this?
In step 4 "we made a searching and fearless moral inventory of ourselves" and this can feel painful, but does it need to be one of fear and condemnation? Jamie, Lars and Lou talk about their experienc...
20 Feb 202427min
