Pt 1: It’s Never Too Late to Change Your Lane | Eve Lewis
Eve Lewis is one of the most recognisable voices in the mindfulness space. As the former Director of Meditation at Headspace, she’s the voice of hundreds of guided courses, sleep exercises, and the vo...
30 Mar 31min
Pt 3: ‘I Was Scared to Say I Had Depression’ Why Mental Health Stigma is Still Prevalent Today | That Park Bench Girl
In part three, Lara talks about the struggles of opening yourself up to strangers when you’re a people pleaser, and how she’s trying to fix that.Plus, Lara and Dr Alex discuss how their OCD presents i...
25 Mar 20min
Pt 2: How to Spot a Friend Who’s Struggling | That Park Bench Girl
In part two, Lara shares the most impactful conversations she’s had with strangers about mental health.Lara and Dr Alex discuss the responsibilities of being a mental health spokesperson, how to ident...
24 Mar 24min
Pt 1: Why Talking to Strangers Changed My Life | That Park Bench Girl
In May 2024, Lara Philippart decided to sit on a bench and invite strangers to talk about their mental health, becoming ‘That Park Bench Girl’. She’s since had over 100 conversations, and today she ad...
23 Mar 30min
Join The Stompcast Team (We’re Hiring)
We’re growing the team behind The Stompcast and are looking for a Video & Podcast Producer to join us.This is a unique opportunity to lead the podcast end-to-end, shaping conversations, producing epis...
20 Mar 1min
Pt 3: How to Make Your Dreams Actually Happen | Matt Edmondson
A national radio show, board game company, TV shows and now a brand new podcast… In part 3, Matt Edmondson shares how he manages his many spinning plates. Plus, he reveals the wild and crazy topic he’...
18 Mar 20min
Pt 2: ‘I Love Having ADHD’ | Matt Edmondson
In part 2, Matt Edmondson reveals the podcast episode that led to his ADHD diagnosis and the many ways it impacts his life - for good and bad.Plus, he opens up about the loss of his dad to suicide, an...
17 Mar 31min
Pt 1: Getting Fired From Your Dream Job | Matt Edmondson
BBC Radio 1 presenter Matt Edmondson joins Dr Alex George this week to share the realities of getting his dream job at 18 and then losing it...In part 1, Matt discusses how he achieved his presenting ...
16 Mar 32min
