Stop Chasing Pain

Stop Chasing Pain

Health and Fitness Extravaganza of Information empowering your to take back control of your life from pain. Simple and fundamental is the theme for this show. The depth with which you master the basics influences how well you understand everything you learn after that. Exploring tips, tricks, hacks and strategies from all walks of life and different disciplines sharing perspectives on healing. Pain is a request for change. A change in how you live your life. Come join us and we will go on the change journey together.

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Episoder(100)

SCP Podcast Mini Series, Episode 50: Could an Old Scar Be Causing Your Chronic Pain?

SCP Podcast Mini Series, Episode 50: Could an Old Scar Be Causing Your Chronic Pain?

When it comes to chronic pain everything matters, including scars. Why scars? Two big reasons... Neurosensory dysfunction where you have poor communication to the brain from the lack of sensation and...

12 Jun 13min

SCP Podcast Mini Series, Episode 49: Vagus Nerve Powerhouse Help For Inflammation

SCP Podcast Mini Series, Episode 49: Vagus Nerve Powerhouse Help For Inflammation

Vagal Rounds Link Vagus Mojo Webinar Link Vagal Taping Link This episode of the Stop Chasing Pain mini podcast Dr. Perry talks about the Vagus nerve, the most important nerve in the entire body to con...

2 Jun 20min

SCP Podcast Episode 279: Deep Squat Healing With The Hunkerin Stool

SCP Podcast Episode 279: Deep Squat Healing With The Hunkerin Stool

This episode we talk about the power of deep squat in healing, chronic pain and changing your life with guest Kasey Jackson. Talking about his amazing invention, the Hunkerin Stool that you can use on...

29 Mai 55min

SCP Podcast Mini Series, Episode 48: Rebounding For Healing (Top 3 Life Habit)

SCP Podcast Mini Series, Episode 48: Rebounding For Healing (Top 3 Life Habit)

In this episode, Dr. Perry breaks down why rebounding is more than just jumping on a mini-trampoline. It is a simple, low-impact way to support lymphatic flow, circulation, balance, proprioception, an...

13 Mai 18min

SCP Podcast Mini Series, Episode 47: Chronic Pain? Don't Forget the Diaphragm Muscle

SCP Podcast Mini Series, Episode 47: Chronic Pain? Don't Forget the Diaphragm Muscle

The diaphragm is more than a breathing muscle—it is a pressure-regulating, nervous-system-modulating, fluid-moving powerhouse. When the diaphragm is restricted, weak, over-braced, or poorly coordinate...

27 Apr 11min

SCP Podcast Episode 278: Inna Segal The Secret Language of the Body

SCP Podcast Episode 278: Inna Segal The Secret Language of the Body

On this episode of the Stop Chasing Pain Podcast, Dr. Perry sits down with Inna Segal, author of The Secret Language of the Body, for a fascinating and lighthearted conversation about what your sympto...

16 Apr 1h 15min

SCP Podcast Mini Series, Episode 46: Dirty Brains and Brain Fog

SCP Podcast Mini Series, Episode 46: Dirty Brains and Brain Fog

BIG 6 Lymph Reset Video link Youtube Lymph Playlist In this epdisode Dr. Perry talks about the brain cleaning system and how if it's clogged you will have brain fog and more pain. So clean your brain...

6 Apr 13min

SCP Podcast Episode 277: PEMF For Healing

SCP Podcast Episode 277: PEMF For Healing

*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height,0px))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px...

31 Mar 55min

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