
Don't make him feel worse...
They can't all be gems, folks. This episode we tried to record without a topic. How did it go? Well, we thought about titling it "Hate phlegm, a small salad, and some cottage cheese." It went that wel...
2 Jul 201848min

The one about Ramadan
Catfish goes deep on his upcoming month of fasting. Carl tries really hard to not be disrespectful. We learned, we laughed, and we got a little closer. And in the end Catfish likes the some other BS! ...
25 Jun 201838min

...and the dragon lingers on
In this episode Catfish celebrates an anniversary and Carl describes the weapons he uses to beat himself up. Honestly this is a rambler, but at least it is a funny one. It ends with Carl challenging C...
18 Jun 201841min

Deflection I need no direction
In this episode Catfish attempts to deflect the conversation from discussing his tendency to deflect. Carl is somewhat successful despite Catfish taking advantage of his willingness to talk about hims...
11 Jun 201834min

Grinding and Biting, and a hot piece of fish
Catfish and Carl attempt to help themselves through recognizing self hating behaviors while they are happening rather than kicking themselves for doing it afterwards. Turns out Catfish uses manicures ...
5 Jun 201839min

Pilot/Show Ideas
Our first episode, in which we introduce our self-help podcast (helping ourselves that is) to the world and brainstorm podcast topics for the future. Carl brings a number of thought out ideas, and Cat...
29 Mai 201823min



















