#78 Femmes in Business, Podcasting and Empowerment with Andrea Beça
Join me in conversation with filmmaker, storyteller and multipassionate femme in business, Andrea Beça. She shares why she hates the term "hustle", how hard social media can be on the psyche, how the ...
7 Sep 20181h 5min
#77 An Intentional 121 Days to Achieve Your Goals
This week on the podcast we're launching an EPIC 121 day challenge to help you put whatever goal you've put on the back burner into the forefront. From September 1st to December 31st, I'll be providin...
30 Aug 20188min
#76 Authentic Self, Parenting Values and Introverted Mangers with Tara Scott
Today on the podcast we're joined by my badass sister in law who talks about her journey to discover her authentic self, the parenting values she's focused on instilling in her children, her role as a...
23 Aug 20181h 4min
#75 Our Preconceptions of Anxiety and Depression - PechaKucha YYC
Today on the podcast I share my 2017 PechaKucha talk around the theme of Open Season. It's a very personal story of my experience with depression, and in the shownotes you'll find my recommended menta...
18 Aug 201814min
#74 The Business of Being an Artist with Melissa McKinnon
I've been a fan of local artist, Melissa McKinnon, for years, so it's an absolute delight to have her on the podcast today. We talk about how her career as an artist evolved from photography to painti...
9 Aug 201859min
#73 3 Forms of Clutter to Remove From Your Life
Today on the podcast we talk about three types of clutter I want you to start clearing from your life. The first is the obvious physical clutter, but then I give you bite-size tips on how to reduce th...
2 Aug 201814min
#72 A Year Abroad, Intuitive Eating and Social Influence with Jen Rawson
On this episode we're joined by Jen Rawson, aka Pretty Little Grub, who talks all about her year of travel with her hubby, how much it cost and how they saved for it, her experience as an intuitive ea...
26 Jul 201850min
#71 Is It Possible To Choose Your Frame of Mind?
Is it possible to change your frame of mind from a negative state to a positive one? Yes, but it takes practice and some solid strategies. To check out the strategies online, go to http://www.girltri...
19 Jul 201813min
