
Guided Chakra Meditation | Thoughtful Thursday
In this episode of Story of Buddha, Alana is guiding you through a Guided Chakra Meditation! I hope you enjoy this episode. If you enjoy make sure to share this episode with friends and rate it 5 sta...
2 Nov 20236min

Relaxation Meditation | Thoughtful Thursday
In this episode of Story of Buddha, Alana is guiding you through Relaxation Meditation! I hope you enjoy this episode. If you enjoy make sure to share this episode with friends and rate it 5 stars on...
27 Okt 20239min

Why Should YOU Meditate? | Meditation Monday
In this episode of Story of Buddha, Alana is talking about the reasons why you should meditate! I hope you enjoy this episode. If you enjoy make sure to share this episode with friends and rate it 5 ...
24 Okt 202311min

Reducing Anxiety Meditation | Thoughtful Thursday
In this episode of Story of Buddha, Alana is guiding you through a meditation that helps with Reducing Anxiety! I hope you enjoy this episode. If you enjoy make sure to share this episode with friend...
12 Okt 20237min

Meditation Monday | Running Meditation
In this episode of Story of Buddha, Alana is guiding you through a Running Meditation! I hope you enjoy this episode. If you enjoy make sure to share this episode with friends and rate it 5 stars on ...
9 Okt 20237min

Mid-Autumn Moon Festival | How To Celebrate & What It Means
In this episode of Story of Buddha, Alvin is guiding you through what the Mid-Autumn Festival is and how to celebrate, what to eat, & what it represents! I hope you enjoy this episode. If you enjoy m...
28 Sep 20233min

Meditation Monday | School Meditation
In this episode of Story of Buddha, Alvin is guiding you through a School Meditation! I hope you enjoy this episode. If you enjoy make sure to share this episode with friends and rate it 5 stars on A...
25 Sep 20238min

Under The Bodhi Tree | Buddhism Story
In this episode of Story of Buddha, Alana is reading, "Under The Bodhi Tree" to you! I hope you enjoy this episode. If you enjoy make sure to share this episode with friends and rate 5 stars on Appl...
21 Sep 20232min



















