#72 | When You're Forced to Compromise Standards: Stress Management for Overwhelmed HSPs in the Workplace
Have you ever felt overwhelmed by the need to simplify your expertise just to play it safe—at the cost of your integrity and impact? This episode dives into a dilemma familiar to many educators, train...
26 Jul 202338min
#71 | Managing Overwhelm: Applying The Work of Byron Katie When Your Mind Jumps Between Situations
Ever feel overwhelmed when your mind jumps from one stressful memory to another—and you're left wondering if you're doing inner work "wrong"? If you've struggled to stay focused during self-inquiry or...
12 Jul 202335min
#70 | "I Want Him to Marry Me": Inner Work for the Highly Sensitive Person Feeling Relationship Overwhelm
Feeling trapped between chasing your dreams and giving up completely? This episode dives into the mental tug-of-war that keeps so many of us stuck in suffering—believing we must achieve something (a m...
5 Jul 202342min
#69 | Overcoming Financial Overwhelm: Stress Management Strategies for the Highly Sensitive Person
Have you ever found a sense of peace only to become afraid of losing it? This episode explores the subtle yet powerful shift that happens when peace itself becomes another attachment. Join Todd and pa...
21 Jun 202347min
#68 | Overwhelmed by a Family Visit? Stress Management Through The Work of Byron Katie
Discover the surprising power of inquiry to transform long-standing family tension into connection and clarity. When stress hits—like unexpected visits from all your siblings at once—it's easy to feel...
14 Jun 202353min
#67 | How to Release Blame After an Accident: Stress Management for the Highly Sensitive Person
Have you ever felt overwhelmed when a loved one doesn't follow your advice — especially when it leads to something going wrong? In this episode, we confront the emotional rollercoaster that arises whe...
7 Jun 202338min
#66 | Stop Copying Turnarounds: How to Trust Your Own Inner Work as a Highly Sensitive Person
Have you ever felt torn between trusting your own instincts and deferring to medical advice—wondering, "Whose business is my body anyway?" In this powerful episode, Todd unpacks a common point of conf...
31 Mai 202336min
#65 | When Setting Up a New Laptop Triggers Overwhelm: How The Work of Byron Katie Can Help HSP Stress Management
Have you ever felt completely overwhelmed by technology—like even setting up a new computer becomes a mountain you just can't climb? In this episode, we dive deep into the emotional stress that comes ...
24 Mai 202343min
