Stronger than Lipedema

Stronger than Lipedema

Welcome to Stronger Than Lipedema, the podcast dedicated to empowering women managing lipedema. Hosted by Cindy Howell and Kristy Dellacroce this show dives into all things health, wellness, and self-care to help you navigate life with these unique challenges. Each episode explores practical tips, expert advice, and real-life stories to help you reduce inflammation, boost your energy, and feel confident in your body. From understanding the science behind lipedema to uncovering the best strategies for nutrition, movement, and mindset.

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Episoder(81)

Empowering Women with Lipedema: Susan O'Hara's Journey and Advocacy

Empowering Women with Lipedema: Susan O'Hara's Journey and Advocacy

Empowering Women with Lipedema: Susan O'Hara's Journey and AdvocacyIn this episode of Stronger Than Lipedema, hosts Cindy and Kristy welcome Susan O'Hara, a dedicated advocate for women with lipedema....

4 Jan 56min

Empowering Journeys with Lipedema: Leah's Transformative Story

Empowering Journeys with Lipedema: Leah's Transformative Story

In this episode of Stronger Than Lipedema, hosts Cindy and Kristy welcome Leah, a photographer, aunt, and community health coach from Arizona, who shares her powerful journey of losing over 200 pounds...

21 Des 202559min

Living with Lipedema: Sylvie's Story of Discovery and Empowerment

Living with Lipedema: Sylvie's Story of Discovery and Empowerment

In this episode of Stronger Than Lipedema, hosts Cindy and Kristy delve into the world of lipedema, bringing expert insights and motivational stories. They are joined by Sylvie from Lipo-Elastic who s...

14 Des 202541min

Empowering Journey: Overcoming Lipedema and Embracing Health with Jenn

Empowering Journey: Overcoming Lipedema and Embracing Health with Jenn

Empowering Journey: Overcoming Lipedema and Embracing Health with Jenn In this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy welcome Jennifer, who shares her profound journey of getting ...

7 Des 202554min

Friendsgiving Special & Sound Healing Session

Friendsgiving Special & Sound Healing Session

Stronger Than Lipedema: Friendsgiving Special & Sound Healing SessionIn this special episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy invite listeners to their Friendsgiving gathering, feat...

27 Nov 202538min

Overcoming Trauma and Empowering Women with Lipedema with Miriam

Overcoming Trauma and Empowering Women with Lipedema with Miriam

Overcoming Trauma and Empowering Women with LipedemaIn this episode of Stronger Than Lipedema, hosts Cindy and Kristy welcome Miriam, a trauma and grief expert with a personal story of overcoming trau...

23 Nov 202551min

A Deep Dive into Lymphatic Health with Claire Reid

A Deep Dive into Lymphatic Health with Claire Reid

Empowering Women with Lipedema: A Deep Dive into Lymphatic HealthIn this episode of 'Stronger Than Lipedema', hosts Cindy and Kristy engage in an empowering conversation with Claire, a certified lymph...

16 Nov 202543min

Empowering Knowledge: A Journey with Jennifer Goretzki

Empowering Knowledge: A Journey with Jennifer Goretzki

Empowering Journeys: A Journey with Jennifer GoretzkiIn this episode of 'Stronger Than Lipedema, hosts Cindy and Kristy welcome Jennifer, an occupational therapist with extensive experience in lymphed...

9 Nov 202541min

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