Stronger Than You Think Podcast

In episode 8, Alexa shares her experiences and mental health struggles as a life-long high-performer who navigated the pressures of meeting the well-meaning, sky-high expectations of those who loved ...

9 Sep 202043min

In episode 7, I speak with Tydie Pellot, an emotional healing expert and the creator of The Heartache Recovery Roadmap. Her mission is to help women heal from their past, thrive in their singlehood, ...

31 Mar 202043min

In episode 6, Brigette shares her personal battle with cancer and the path she traveled to never giving up by honoring her passions, overcoming the odds and serving others struggling with Suicide. ...

17 Mar 202051min

Joby Aranda takes pride in the fact that she was not an organizer by nature but more of a “learned” organizer. She can relate to her clients and knows what it takes to help others in acquiring the ski...

3 Mar 20201h 5min

Lauren Cadillac, RD, CPT is a Registered Dietician, Intuitive Eating Counselor and retired bodybuilder. She is based out of Manhattan and works with clients in person and also works with nutrition cli...

17 Feb 202053min

In this episode, I sit with Jacob, a God-loving husband, father, coffee-lover, sports fanatic, gamer and Redditer. He shares his raw and inspiring story as a recovering alcoholic during a powerful con...

4 Feb 20201h 9min

I answer the following questions: Why I decided to start sharing the convo about mental health, What I’ll talk about (consistently) and what to do if you’re in crisis. ——— If you’re in crisis, text th...

21 Okt 201916min