
#148 How To Get Started: Determining The RIGHT Actions For You To Take (25:59)
Tips and tactics for creating momentum. We hear people tell us to “just do it.” To “take action.” But what’s the RIGHT action? Where do we start? You don’t want to go down the wrong path or make the w...
4 Jun 201825min

#147 My DNA Results Are In: Learn How You Can Optimize Your Diet, Exercise, Sleep and More (54:14)
Optimize eating and exercising based on your DNA. CEO and co-founder of Fitness Genes Dr. Dan Reardon. FitnessGenes is the first DNA-testing platform of its kind to eliminate guesswork from fitness an...
28 Mai 201854min

#146 The Truth About Limiting Beliefs: The Incredible Story of Romal Tune (43:52)
(43:52) Romal Tune is the son of a drug-addicted single parent mother. He found his way out of poverty and graduated from Howard University and Duke School of Divinity. He became a minister, a sought-...
21 Mai 201843min

#145 Real Tactics (That I Use) To Help You Find Balance: Strategies That Work from Jim Harshaw Jr (23:12)
Tactics for finding balance. (23:12) Balance. It seems to be this elusive thing that we chase, hoping that one day we’ll catch it. We juggle work and family while trying to fit in exercise, fun, helpi...
14 Mai 201823min

#144 Banning Email, Sharing Salaries, and A Fresh Take on Networking: A Look Into The Mind of Best-Selling Author David Burkus (40:20)
A fresh take on networking, email, salaries and more. (40:20) Today I bring you, David Burkus. David Burkus is a best-selling author, a sought-after speaker and associate professor of leadership and i...
7 Mai 201840min

#143 Fear, Doubt, and Achieving Greatness: The Unlikely Story of Olympic Gold Medalist Helen Maroulis (41:21)
How surrender led to making history. (41:21) Today I bring you, Helen Maroulis. Born and raised in Maryland, Helen won her first World Championship in women’s wrestling in 2015 by outscoring her oppon...
30 Apr 201841min

#142 How To Be Consistent: 9 Tips, Tools and Tactics You Can Use To Finally Be Consistent
The one thing holding you back. Consistency is hard. You’re pulled in a million different directions. You wish there was more time in the day. It seems like everyone needs a piece of your time. You’re...
23 Apr 201828min

#141 How to Breakthrough the Good to Great Barrier with 4X NCAA Championship Coach Brian Boland
4x NCAA Championship Coach Brian Boland Today I bring you Coach Brian Boland. Coach Boland is the USTA Player Development Head of Men’s Tennis. He accepted the position in 2017 after being the head co...
16 Apr 201844min




















