43: The Tokyo Marathon: A Dream Lived, A Line Crossed, A Day We’ll Never Forget; A Runners Journey
This week, we sit down to unpack our Tokyo Marathon experience a race that meant more to us than we ever expected. For Clara, it was the dream she’d carried for years. For both of us, it became the da...
9 Mar 30min
42: Coffee, Community, and Courage: Inside Redfern Run Club; A Runners Journey
This week, Gerardo takes us inside the emotion of his first Sydney Marathon from the stranger whose words kept him moving, to the moment he saw his wife and daughters cheering with signs and cowbells,...
28 Feb 28min
41: The Crazy Running Man: Running So No One Runs Alone; A Runners Journey
A raw, human, runner‑to‑runner snapshot of Jack’s unbelievable journey. In this episode, he shares how a simple COVID run spiraled into some of the most extreme challenges imaginable—50km every day fo...
21 Feb 21min
40: From Guesswork to Growth: Derrick’s Marathon Evolution; A Runner’s Journey
In this week’s episode, Derrick shares how he went from guessing his way through long runs to training with real intention. He talks about the early lessons that shaped him, including his Sydney Marat...
14 Feb 31min
39: Pursuit of Performance: Where Community Fuels the Mission; A Runner’s Journey
This week, Rob joins the show to share his remarkable running journey from his first marathon to completing all seven World Marathon Majors in a single year. He talks about building Bronx Burners, the...
7 Feb 23min
38: The Courage to Rise, The Strength to Go Further; A Runner’s Journey
After a life‑altering accident left him paraplegic, Jay was told his athletic days were over. Instead, he rebuilt himself from the ground up learning to walk again, reclaiming his identity, and pushin...
31 Jan 25min
37: Inside the Runner’s Lab: Know Your Numbers, Unlock Your Potential; A Runners Journey
Nick from METS Performance Consulting joins the show to unpack the key physiology behind stronger endurance. He breaks down what VO₂ max actually represents, how runners can train to improve it, and w...
24 Jan 33min
36: Starting Late, Aiming High: Rachel’s Running Revolution; A Runners Journey
Rachel joins the show to reflect on where we first crossed paths at the Two Bays Trail Run and how discovering running later in life reshaped everything for her. She shares the story behind creating t...
17 Jan 22min
