Super Brain

Super Brain

Super Brain explores what really happens inside your head when you do the things you do - and how to use that knowledge to get the best out of your brain and yourself.

From Season Six, neuroscientist and author Dr. Sabina Brennan dives into one everyday human experience per episode - from procrastination to crying, curiosity to trust - to reveal the science behind it and the practical tools that help you navigate life with greater clarity and intention.


Curious, warm and wonderfully human, this is neuroscience you can use: one behaviour, one big insight, three tools for your Super Brain kit to help you think, feel and live better.

Because understanding your brain is the first step to unlocking its power.


New format, same mission — grounded in science, powered by compassion, designed to help you thrive.


Seasons 1 to 5 - Dr Sabina Brennan talks to an eclectic mix of inspiring guests about thriving and surviving in life and shares practical tips to transform your everyday brain into a healthy, happy, Super Brain.


Unleash Your Super Power


Support this show http://supporter.acast.com/superbrain.

Hosted on Acast. See acast.com/privacy for more information.

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Episoder(150)

S1:E6 Shunned and Shamed with Hilary Freeman (Part One)

S1:E6 Shunned and Shamed with Hilary Freeman (Part One)

Sabina Brennan chats to award-winning journalist, novelist and agony aunt Hilary Freeman about being publicly shamed online for an article she wrote about finding the balance between health messaging ...

13 Apr 202027min

Booster 5 - Loneliness is a Killer

Booster 5 - Loneliness is a Killer

Neuroscientist Dr Sabina Brennan explains that loneliness is an alarm bell warning you to get connected or face serious health consequences.Support this show http://supporter.acast.com/superbrain. Hos...

9 Apr 202013min

S1:E5 Canoeing down the Amazon with Sinead Moriarty

S1:E5 Canoeing down the Amazon with Sinead Moriarty

Sabina Brennan chats to award-winning novelist and columnist Sinead Moriarty about losing herself and her sense of humour to a chronic painful condition and how sharing stories helped her find her hap...

6 Apr 202039min

Booster 4 - Smiling's My Favourite

Booster 4 - Smiling's My Favourite

Super Brain host Sabina Brennan reveals how having a laugh and cracking a smile are nature's stress busting, immune boosting weapons.Support this show http://supporter.acast.com/superbrain. Hosted on ...

2 Apr 20208min

S1:E4 Spat out of a Spaceship with Joanne McNally (Part Two)

S1:E4 Spat out of a Spaceship with Joanne McNally (Part Two)

In this episode, neuroscientist Dr Sabina Brennan and comedian Joanne McNally discover that they have a lot more in common than you might imagine as they chat about their drive to perform, identity an...

30 Mar 202040min

Booster Special - How to manage stress in the face of COVID-19

Booster Special - How to manage stress in the face of COVID-19

In this special episode Super Brain host Sabina Brennan shares ten tips on how to manage stress and boost immune function in the face of COVID-19Support this show http://supporter.acast.com/superbrain...

29 Mar 202012min

Booster 3 - Love, Sex and the Brain

Booster 3 - Love, Sex and the Brain

Super Brain host Dr Sabina Brennan shares insights from neuroscience about what goes on in your brain when you fall in love and when you make love.Support this show http://supporter.acast.com/superbra...

26 Mar 20208min

S1:E3 Clit Bait with Joanne McNally (Part One)

S1:E3 Clit Bait with Joanne McNally (Part One)

Sabina Brennan chats to hilarious comedian Joanne McNally. Grab your headphones and dial up your attention because you’ll need to listen carefully to keep track of this conversation. It's a fun and so...

23 Mar 202042min

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