Super Brain

Super Brain

Super Brain explores what really happens inside your head when you do the things you do - and how to use that knowledge to get the best out of your brain and yourself.

From Season Six, neuroscientist and author Dr. Sabina Brennan dives into one everyday human experience per episode - from procrastination to crying, curiosity to trust - to reveal the science behind it and the practical tools that help you navigate life with greater clarity and intention.


Curious, warm and wonderfully human, this is neuroscience you can use: one behaviour, one big insight, three tools for your Super Brain kit to help you think, feel and live better.

Because understanding your brain is the first step to unlocking its power.


New format, same mission — grounded in science, powered by compassion, designed to help you thrive.


Seasons 1 to 5 - Dr Sabina Brennan talks to an eclectic mix of inspiring guests about thriving and surviving in life and shares practical tips to transform your everyday brain into a healthy, happy, Super Brain.


Unleash Your Super Power


Support this show http://supporter.acast.com/superbrain.

Hosted on Acast. See acast.com/privacy for more information.

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Episoder(150)

Booster 35 Nature and Mental Health

Booster 35 Nature and Mental Health

This week is Mental Health Week and the theme for 2021 is nature, Dr Sabina Brennan explores the neuroscience underlying the mental health benefits of natureTSupport this show http://supporter.acast.c...

12 Mai 20216min

S3:E11 Your body is an instrument not an ornament with Anna Geary

S3:E11 Your body is an instrument not an ornament with Anna Geary

Dr Sabina Brennan chats to Anna Geary about her career choices, her goals, her hopes for the future and body image, particularly the importance of looking after your body for functionality rather than...

9 Mai 20211h 13min

Booster 34 Gambling and the Brain

Booster 34 Gambling and the Brain

Ireland has the highest online gambling losses per capita globally and the third highest overall gambling losses per capita (€2.1 billion p.a.). It’s estimated that 45,000 people in Ireland are living...

5 Mai 202110min

S3:E10 The act of a fucking idiot - Mark Cagney Part Two

S3:E10 The act of a fucking idiot - Mark Cagney Part Two

my chat with veteran broadcaster Mark Cagney, who shares his recent experience of stroke. His thoughts about the future and his reflections on his past. Mark in this episode speaks openly and candidly...

2 Mai 20211h 15min

Booster 33 - Return to work Anxiety Post-Lockdown

Booster 33 - Return to work Anxiety Post-Lockdown

In this booster episode Dr Sabina Brennan explains that it is very natural to feel anxious about returning to work post-lockdown and offers some really practical tips on how to cope with those feeling...

28 Apr 202113min

S3E9 Difficult Decisions with  Mark Cagney

S3E9 Difficult Decisions with Mark Cagney

Dr Sabina Brennan takes a deep dive into the life and brain of one of Ireland's most respected broadcasters, Mark Cagney. In this the first of a two-parter, we talk about his life growing up in Cork, ...

25 Apr 202150min

Booster 32 Concussion

Booster 32 Concussion

In this episode Dr Sabina Brennan talks about some the long-lasting impact that concussion can have on memory, ability to concentrate and personality as well depression,,anxiety, mood swings and apath...

22 Apr 202112min

S3:E8 How Blue Spaces Can Make You Feel Better with Dr Catherine Kelly

S3:E8 How Blue Spaces Can Make You Feel Better with Dr Catherine Kelly

How Blue Spaces Make you Feel Better with Dr Catherine Kelly Dr Sabina Brennan talks to Dr Catherine Kelly author of Blue Spaces How and Why Water Makes You Feel Better about the science behind the he...

18 Apr 20211h 7min

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