Booster 27 - How light can help and hinder sleep
Dr Sabina Brennan reads an extract from her new book Beating Brain Fog: your 30-day plan to think faster, sharper, better about the relationship between light and sleepSupport this show http://support...
18 Mar 20215min
S3:E3 Menopause, masturbation and memory loss with Meg Mathews
Dr Sabina Brennan chats to straight-talking Meg Mathews about taking on the menopause with attitude and style. Meg speaks openly about the mental aspects of menopause that she experienced including br...
15 Mar 20211h 10min
Booster 26 - Finding your 'self' again after brain fog
Dr Sabina Brennan reads an extract from her new book Beating Brain Fog: your 30-day plan to think faster, sharper, better and talks to Anna and Joanna who have both lived with debilitating brain fog f...
11 Mar 202121min
S3: E1 Revisiting Trauma from a Safe Place with Emilie Pine
Dr Sabina Brennan chats to Emilie PinetwittSupport LinesFree Counselling and Psychotherapy for Adults who experienced childhood abuse or neglect (CaPA) https://www.rapecrisishelp.ie/https://rapecrisis...
8 Mar 20211h 12min
Booster 24 - Beating Brain Fog
Dr Sabina Brennan reads an exclusive extract from her new book Beating Brain Fog: Your 30-Day Plan to Think Faster, Sharper, Better.Links to buy Beating Brain Fog, Facebook Group and social media prof...
4 Mar 20219min
S3:E1 Anger in search of Love with Lemn Sissay
Dr Sabina Brennan speaks to the truly inspirational poet Lemn Sissay who’s moving memoir ‘I know my name is why’ chronicles his time in care from when he was taken from his young Ethopian mother and p...
1 Mar 20211h 15min
Season 3 Sneak Peek
A sneak peek at Season 3 which kicks off on Monday March 1stDr Sabina Brennan's new book Beating Brain Fog, your 30-Day Plan to think faster, sharper, better is available to order online on Amazon, Ea...
25 Feb 20215min
Just a Minute Motivation - Happiness
Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super BrainSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more...
22 Feb 20211min
