Live Longer & Better: The Powerful Impact of Gut Health and Mindfulness on Longevity with Dr. Zach Bush
Dr. Zach Bush is a physician specializing in internal medicine, endocrinology, and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to heal...
9 Okt 20241h 27min
Healing from Grief & Anxiety: Navigating Loss, Family Caregiving & Emotional Healing
Today's Life Question comes from Ann who's experiencing heightened anxiety, grief, and fear while caretaking for family members who are ill and wants to know how to release her fears. For practical sp...
4 Okt 202411min
Bridging Divides with Compassion: How Can We Love Our Neighbors Despite Fundamental Differences?
It's no secret that the world seems to be more divided than ever, particularly in the U.S. during this election year. How can we maintain our love and compassion at this time, especially with individu...
2 Okt 202459min
Vision vs. Goal: Navigating Spiritual Growth Through Trust, Not Plans
What's the difference between having a vision for your life and trusting that vs. having a goal and following a plan? Find out on today's Life Question of the Week! For practical spiritual insight an...
27 Sep 20248min
Navigating Motherhood, Business, and Spirituality Through Somatic Practices & Nervous System Support with Alexi Panos
Michael welcomes Alexi Panos, a leader in the Embodied Wisdom movement named one of Forbes' Top 11 Women Entrepreneurs and INC Magazine's Top 10 Entrepreneurs Changing the World. Weaving in her expert...
25 Sep 20241h 12min
Can Love and Power Coexist? How to Gain True Spiritual Strength in a World Focused on Fear & Manipulation
This week's Life Question asks, in a world that only seems to care about gaining power over others through control and manipulation, how does one adhere to the tenet that love is the answer and still ...
20 Sep 202410min
How to Get Out of Your Head and Into the Flow Through Heart-Based Living with Kimberly Snyder
Today, Michael welcomes back Kimberly Snyder. Kimberly is a 3-time New York Times best-selling author, holistic wellness expert and nutritionist, international speaker, and meditation teacher. She is ...
18 Sep 20241h 10min
Aligning Emotions with Spiritual Understanding: A Path to Inner Harmony
How do we align our thoughts and emotions? Find out on today's Life Question of the Week! For practical spiritual insight and encouragement around your relationships, finances, life purpose, or under...
13 Sep 20246min
