
#S3E2: What actually is IBS and how do you get diagnosed?
We throw around the terminology of IBS quite a bit but do we actually understand what IBS is? Most people feel that when they get diagnosed with IBS that they didn't diagnosed with a 'real' condition....
12 Jun 202122min

#S3E1: Spot light interview with Bay Burdette - founder of Bay's Kitchen
Pre-made sauces usually contain onion, garlic and other high FODMAP ingredients which means that you usually have to make everything from scratch when on the low FODMAP diet. Luckily there is another ...
5 Jun 202123min

#S2E10: Navigating a vegan diet when you have IBS
In this episode host, Kirsten Jackson 'The IBS Dietitian' talks about the vegan diet whilst having IBS. She explains which macro and micronutrients you need to watch out for and how to navigate fiber ...
28 Apr 202123min

#S2E9: Colonoscopies with Gastroenterologist Dr Ramakrishnan
In this episode host, Kirsten Jackson 'The IBS Dietitian' talks to Gastroenterology consultant Dr Ramakrishnan about colonoscopies. Find out why doctors carry out colonoscopies and what you should exp...
21 Apr 202142min

#S2E8: Pregnancy and digestive health with Dr Shikha Saxena
In this episode host, Kirsten Jackson 'The IBS Dietitian' talks to Obstetrics and Gynaecology consultant Dr Shikha Saxena about how a women's digestive system is impacted through pregnancy and post-pa...
14 Apr 202127min

#S2E7: Pelvic floor and irritable bowel syndrome with Candice Langford
In this episode host, Kirsten Jackson 'The IBS Dietitian' chats to Candace Langford who is a pelvic floor specialist physiotherapist from South Africa. Candace explains how pelvic floor changes in bot...
7 Apr 202136min

#S2E6: Client story - how Angela conquered her constipation after 35 years
In this episode host, Kirsten Jackson 'The IBS Dietitian' chats with a member of the Take Control Program as they explain how they resolved their IBS-constipation dominant after suffering with it for ...
31 Mar 202127min

#S2E5: Supplements to avoid or take for your irritable bowel syndrome
In this episode host, Kirsten Jackson 'The IBS Dietitian' covers the low FODMAP Diet. What is the low FODMAP Diet? What does it actually do? And, how do you do it safely? Mentioned in the podcast The ...
24 Mar 202117min



















