Take Control - a podcast for people with IBS

Take Control - a podcast for people with IBS

The take control podcast is hosted by gastroenterologist specialist dietitian Kirsten Jackson and provides advice for people with irritable bowel syndrome. Each week you can expect to find an expert interview, IBS success story or tips and tricks from Kirsten. While the low FODMAP diet is covered, this is not the only solution for IBS management. Instead, the Take Control holistic method of targeting nutrition, sleep, movement and mental wellbeing will be presented in a format where the concept of TMI just doesn't exist.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(31)

#S3E2: What actually is IBS and how do you get diagnosed?

#S3E2: What actually is IBS and how do you get diagnosed?

We throw around the terminology of IBS quite a bit but do we actually understand what IBS is? Most people feel that when they get diagnosed with IBS that they didn't diagnosed with a 'real' condition....

12 Jun 202122min

#S3E1: Spot light interview with Bay Burdette - founder of Bay's Kitchen

#S3E1: Spot light interview with Bay Burdette - founder of Bay's Kitchen

Pre-made sauces usually contain onion, garlic and other high FODMAP ingredients which means that you usually have to make everything from scratch when on the low FODMAP diet. Luckily there is another ...

5 Jun 202123min

#S2E10: Navigating a vegan diet when you have IBS

#S2E10: Navigating a vegan diet when you have IBS

In this episode host, Kirsten Jackson 'The IBS Dietitian' talks about the vegan diet whilst having IBS. She explains which macro and micronutrients you need to watch out for and how to navigate fiber ...

28 Apr 202123min

#S2E9: Colonoscopies with Gastroenterologist Dr Ramakrishnan

#S2E9: Colonoscopies with Gastroenterologist Dr Ramakrishnan

In this episode host, Kirsten Jackson 'The IBS Dietitian' talks to Gastroenterology consultant Dr Ramakrishnan about colonoscopies. Find out why doctors carry out colonoscopies and what you should exp...

21 Apr 202142min

#S2E8: Pregnancy and digestive health with Dr Shikha Saxena

#S2E8: Pregnancy and digestive health with Dr Shikha Saxena

In this episode host, Kirsten Jackson 'The IBS Dietitian' talks to Obstetrics and Gynaecology consultant Dr Shikha Saxena about how a women's digestive system is impacted through pregnancy and post-pa...

14 Apr 202127min

#S2E7: Pelvic floor and irritable bowel syndrome with Candice Langford

#S2E7: Pelvic floor and irritable bowel syndrome with Candice Langford

In this episode host, Kirsten Jackson 'The IBS Dietitian' chats to Candace Langford who is a pelvic floor specialist physiotherapist from South Africa. Candace explains how pelvic floor changes in bot...

7 Apr 202136min

#S2E6: Client story - how Angela conquered her constipation after 35 years

#S2E6: Client story - how Angela conquered her constipation after 35 years

In this episode host, Kirsten Jackson 'The IBS Dietitian' chats with a member of the Take Control Program as they explain how they resolved their IBS-constipation dominant after suffering with it for ...

31 Mar 202127min

#S2E5: Supplements to avoid or take for your irritable bowel syndrome

#S2E5: Supplements to avoid or take for your irritable bowel syndrome

In this episode host, Kirsten Jackson 'The IBS Dietitian' covers the low FODMAP Diet. What is the low FODMAP Diet? What does it actually do? And, how do you do it safely? Mentioned in the podcast The ...

24 Mar 202117min

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
lydartikler-fra-aftenposten
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
hjernesterk
g-punktet
rss-lopedrommen
treningsprat
rss-kunsten-a-leve
rss-lev-vel
kjed-deg-i-sovn-verdens-kjedeligste-podcast