Talk Female Friday Podcast

In this 5 minute coaching I take your through a relaxing Cognitive Behaviour Therapy technique called leaves on a stream. Block out 5 minutes and relax. The post S2|E37 5 minute coaching – CBT Leaves ...

21 Jun 20214min

In this Episode I am joined by Auntie – Jennifer Beck. Born and raised in the USA. Did an international move in her 30’s and lived in Scotland and then moved back to the US in her 40’s. Her Career as ...

21 Jun 202149min

In this 5 minute coaching episode I offer a number of options for you to work on when playing the angles. But what does it mean? Well to me, it is all about being in control of your own progression. G...

21 Jun 20214min

In this episode I am joined by Yas with over seven years’ experience working in a sales role for FDM Group, a FTSE 250 technology consultancy. She is currently managing a team focused on growing partn...

21 Jun 202142min

The leadership language you use can really set you apart from others. Fact. Being able to articulate yourself with leadership language, is not only a powerful tool, it will also give you a sense of au...

21 Jun 20215min

Emma is a corporate speaker coach and the founder of Speaking at Work. She works with female leaders who have vision and ambition and want to raise their visibility and credibility, amplifying their a...

21 Jun 202150min

In this episode I am joined by Tracy James of Bright Yellow Coaching. Tracy established bright yellow, a global life, career, leadership and team coaching practice, in 2016. A culmination of everythin...

21 Jun 202132min

In this 5 minute coaching I help you create your values. Your values are the things that you believe are important. Both with your personal and professional life. They ideally should determine your pr...

21 Jun 20215min