
From Nutrition to Mindset: Rika Markel on Why Weight Loss Starts in the Mind
In this illuminating episode of Talk Nutrition to Me, Kelly Springer sits down with Rika Markel, a former nutritionist-turned-mindset coach who shares her transformative journey from weight loss educa...
8 Jul 202521min

This Is Not Normal: Dr. Deb Matthew on Hormone Health, Perimenopause & Feeling Like Yourself Again
In this empowering and educational episode, Kelly Springer welcomes Dr. Deb Matthew, known as America’s Happy Hormones Doctor, to explore what most women wish they had been told about perimenopause, h...
2 Jul 202521min

Autoimmune Breakthroughs: Gianna Michalak on Healing, Identity & Taking Back Your Health
In this powerful and personal episode, Kelly Springer welcomes Gianna Michalak, a board-certified clinical nutritionist who specializes in helping women reverse chronic inflammation and reclaim their ...
24 Jun 202524min

Finding Your Voice in Leadership: Kimberly LaForte on Embodiment, Storytelling & Stepping Into Your Power
In this powerfully affirming episode, host Kelly Springer is joined by Kimberly LaForte, an expert in voice embodiment and visibility, who helps entrepreneurs, thought leaders, and change-makers speak...
18 Jun 202522min

From Rock Bottom to Resilience: David Chametzky on Mental Health, Mentorship & Personal Power
In this heartfelt and deeply inspiring episode of Talk Nutrition to Me, host Kelly Springer welcomes David Chametzky, a transformational mentor and mental wellness advocate who shares his powerful jou...
11 Jun 202525min

Revolutionizing Medication & Nutrition Access: Kelly Springer & Julie Wasserman on the Verus Rx Partnership
In this game-changing episode, Kelly Springer is joined by Julie Wasserman, Vice President of Sales at Verus Rx, to share major news about their new partnership—and why it may be one of the most impor...
4 Jun 202523min

Memorial Day Health Updates: What’s New with Kelly’s Choice and the Food as Medicine Movement
In this special Memorial Day episode of Talk Nutrition to Me, Kelly Springer reflects on exciting recent developments in her mission to make nutrition education more accessible, practical, and life-ch...
28 Mai 202514min

Layer Upon Layer: Dr. David Horton on Loss, Legacy, and Empowering Women Through Story
In this deeply moving and inspirational episode, host Kelly Springer speaks with Dr. David Horton, an oncologist who turned profound personal loss into a legacy of advocacy and healing. After losing h...
21 Mai 202520min



















