Episode 8 : Pros and Cons of Fear
Episode 8 : Pros and Cons of FearDr. Raffa and Anthony, break down where fear comes from, how much fear is too much, how to stop it from controlling your life, and how all anxiety disorders come from ...
8 Jul 202125min
Episode 7 : Crash Course on Diagnosis
Dr. Raffa and Anthony, break down the difference between mental disorders such as Bipolar, PTSD, and more. This episode includes an activity where Dr. Raffa diagnosed famous movie and tv characters fr...
24 Jun 202140min
Episode 6 : Here is Why You Should Give Mindfulness and Meditation a Try
Dr. Raffa and Anthony discuss mindfulness and meditation, what's the difference and the benefits, and more - Stay tuned until the end for a Mindfulness and Meditation Quiz.Welcome to Talk Therapy CBT ...
10 Jun 202129min
Talk Therapy CBT Trailer Remix
Dr. Raffa and Anthony discuss some of the right and wrong reasons for going to couples therapy and when you should start going to therapy along with talking about the different stages of marriage and ...
7 Jun 202156s
Episode: 5 When Should I Go to Couples Therapy?
Dr. Raffa and Anthony discuss some of the right and wrong reasons for going to couples therapy and when you should start going to therapy along with talking about the different stages of marriage and ...
25 Mai 202140min
Episode 4 : What Should I Be Asking My Psychologist?
Dr. Raffa and Anthony discuss what questions you should be asking your psychologist and what the first appointment will be like along with what information they will ask for and they play a trivia gam...
12 Mai 202124min
Episode 3: Birth Order and Cognitive Behavioral Therapy
Dr. Raffa and Anthony offer an in depth discussion on birth order and personality types correlating to the different birth orders. We learn that it is not just what position one was born into as there...
27 Apr 202137min
Episode 2: ADHD and Cognitive Behavior Therapy
Dr. Raffa and Anthony discuss the diagnosis, evaluation and treatment of ADHD and dive into some background on Dr. Aaron Beck. Dr. Raffa debunks some myths associated with ADHD.Welcome to Talk Therapy...
27 Apr 202124min
