Tendons over muscles?
In this episode of the *Talking Rehab Podcast*, I take you through my personal journey with strength training, from the early days of lifting weights as a teen to discovering the importance of tendon ...
27 Aug 202417min
Navigating the Road Back
In this episode of the Talking Rehab Podcast, I take you through the concept of "the road back"—the journey of recovery after an injury. Drawing from my experiences as a sports and spine medicine phys...
20 Aug 20249min
Should we perform injections blind?
In this episode of the Talking Rehab Podcast, I explore the crucial topic of image guidance in injections, comparing traditional landmark-based methods with more modern techniques using x-rays and ult...
13 Aug 202417min
Choosing Osteopathic Medicine
In this episode of the Talking Rehab Podcast, I share my personal journey into the world of rehabilitation and osteopathic medicine. From childhood aspirations shaped by my Asian immigrant parents to ...
6 Aug 202412min
"I don't have time."
In this episode, I discuss a recent conversation with a patient facing significant knee pain and the broader implications of time management in proactive health care. We explore the challenges of bala...
30 Jul 20249min
How I Chose PM&R
In this episode, I delve into my career path, from my early interest in orthopedic surgery to discovering the field of Physical Medicine and Rehabilitation (PM&R). I also discuss the factors that infl...
23 Jul 202414min
Build Your Runway
In Episode 15, we dive into a unique analogy comparing our bodies to airplanes. We discuss how our physical abilities change over time and the importance of building a runway to maintain our movement ...
16 Jul 202415min
Make my house cold.
In this episode, I recount a personal story about a frustrating experience with an HVAC specialist and draw parallels to the expectations and realities faced by our patients. Join me as we explore the...
9 Jul 202411min
