Taren's MōTTIV Method Podcast

Erin Power is a Holistic Nutritionist and Health Coach who specializes in helping regular people achieve an "effortless relationship with food". On the podcast, we talk about Erin's three simple keys ...

25 Jul 20211h 9min

Triathlon Taren Gesell has been battling depression for the past eighteen months and he recently worked with Daya Prem Singh from Ritual and Remedy to do a guided psilocybin ceremony.

18 Jul 20211h 28min

Professional triathlete Sam Long joins us on the podcast days after his win at Ironman Coeur D'Alene.  We chat about how he's gone from bursting onto the scene a couple of years ago, to top tier triat...

11 Jul 20211h 8min

Although we know swim, bike, and run training are obviously critical for triathlon success, the one super important element that is often overlooked is strength training. On the podcast today, we talk...

4 Jul 20211h 23min

Professional triathlete Ben Kanute has represented the USA at the Olympics. Yet even though he's long been at the top of his game, he has found a way to further improve his running.  On the podcast, w...

28 Jun 202150min

Maya Kingma had been racing on the ITU triathlon circuit for years, but has suddenly broken out this past year, placing 3rd at Yokahama and winning outright at Leeds -- to the point she's considered a...

20 Jun 20211h 7min

Sarah True is one of the most popular female professional IRONMAN athletes racing today, known for her upbeat attitude and friendly personality. But like many people, underneath the smiles and triathl...

13 Jun 20211h 7min

Kimberly Truesdell grew up in an unhealthy family, and was very heavy from a young age. But after her mom died young of complications from morbid obesity, she knew she had to make a change in her life...

6 Jun 20211h 5min