No Ironman, no problem! Create your own race with Kevin Rodriguez and Lauren Boulay
Kevin Rodriguez and Lauren Boulay are co-workers and training partners. When COVID caused their very first half-IRONMAN race to be cancelled, their friends & family stepped up in a huge way and helped...
18 Okt 20201h 9min
From Paralyzed To Olympic Hopeful in 18 Months | Leanne Taylor
Two years ago, Leanne Taylor was on an afternoon hilly bike ride with her boyfriend when a simple braking error changed her life -- she went over her handlebars, breaking her spine and paralyzing her ...
11 Okt 20201h 10min
Your Zone 2 Questions Answered
Today on the podcast, Taren answers Zone 2 running questions from triathletes who submitted their questions via audio message. He addresses the length of time it can take to make progress with Zone 2 ...
4 Okt 20201h 9min
What Never Missing A Workout Can Get You | Doug Gailey
Doug Gailey has been nicknamed Mr.100 - as in 100% - because he literally never misses a workout on TeamTrainiac.com. Doug is an age-grouper who, only a few years ago, couldn't swim more than just a ...
27 Sep 20201h 8min
How Much Progress Can An Amateur Triathlete Make Starting From Scratch in Three Years | Robyn Stirling
Robyn Stirling got into triathlon a few years ago, after an ACL injury suffered during Mixed Martial Arts fighting. He committed to Zone 2 training as part of his plan on TeamTrainiac.com, and we talk...
20 Sep 20201h 20min
Overtraining: How To Identify It and Recover
On this week's episode of the podcast, Taren brings an update on his personal overtraining recovery story. Where is he at now, how did he know he was dealing with overtraining, and what he's doing to...
13 Sep 202053min
Want to race this year? Challenge Daytona 2020 COVID Safety with Bill Christy
In a year of no races, Challenge Daytona 2020 is still a go -- and Executive Race Producer Bill Christy gives us all of the details on COVID safety plans PLUS an enormous pro triathlete field. He also...
6 Sep 20201h 4min
Pro Triathlete Power Couple: Paula Findlay & Eric Lagerstrom
Paula Findlay is a Canadian pro triathlete and Olympian. Eric Lagerstrom is an American pro triathlete, and Paula's boyfriend. The pair has been busy during the pandemic, not only training together bu...
30 Aug 20201h 1min
