Team JLX Podcast

Ep 008 Coaching: Overcoming IG Followers Biggest Barriers to Training

Hey Folks we hope you enjoy the content!Please help us to grow our podcast and pass on our content to others by sharing this to your social media and tagging us so we can say THANK YOU!Hit the link be...

14 Mai 202126min

Ep 028: Bikini Prep, Online Coaching with a Full Time Job & Lessons Learned: Millie Cvjetkovic

Hey Team,Thank you as always for tuning in - we hope you enjoy the show!Please LIKE, SHARE & SUBSCRIBE.For more of Millie Cvjetkovic:Instagram:https://www.instagram.com/coachedbymillie/?hl=en-gbYouTub...

7 Mai 20211h 2min

Ep 007 Coaching: Fat Loss - Why Bother With a Slowest Rate of Loss?

Hey Folks we hope you enjoy the Q&A!Hit the link below to join our Team & enjoy the show!■ Coaching: https://forms.gle/7JALvV2eAkGu89CC9■ Instagram: https://www.instagram.com/jlx_coaching/■ For -37% o...

1 Apr 202120min

Ep 006 Coaching: Gaining Muscle & Higher Calories Q&A

Hey Folks we hope you enjoy the Q&A!Here are the questions we answered:Soph: What do you say is the most sustainable amount of weight to gain per year when actively trying to put on weight 0.5kg per w...

20 Mar 202127min

EP 005 Coaching: Weight Gain & How to Manage The Higher Calories Intake

Enjoy!Hit the link below to join our Team & enjoy the show!■ Coaching: https://forms.gle/7JALvV2eAkGu89CC9■ Instagram: https://www.instagram.com/jlx_coaching/■ For -37% on MyProtein: http://tidd.ly/61...

12 Mar 202122min

Ep 004 Coaching: You Vs The Scales - One Way to Improve Your Relationship

7 Mar 202122min

Ep 027 - Jack Lenton: How To Get VERY Lean.

Xander are back to talk about how to get VERY lean! Hit the link below to join our Team & enjoy the show!■ Coaching: https://forms.gle/7JALvV2eAkGu89CC9■ Instagram: https://www.instagram.com/jlx_coach...

19 Feb 202153min

Ep 003 Coaching: Hunger - Friend or Foe?

Coach Lauren here to chat through hunger, the good the bad and the damn right... oooo is that a Crispy Kreme doughnut!?Hit the link below to join our Team & enjoy the show!■ Coaching: https://forms.gl...

4 Feb 202118min