Ted in Your Head

Our digital devices, such as our cell phones, are amazing and beneficial technologies. But for many of us, the cost of this technology is separation from what makes us human, such as being present to ...

26 Jul 202217min

There’s nothing wrong with high standards or striving for excellence. However, when people talk about perfectionism, they are usually talking about how it hinders productivity and creates stress and f...

19 Jul 202217min

Dylan said “He not busy being born is busy dying.” The work of “becoming” is the work of being born and is the process of transformation. It involves letting go and taking in. It involves what you kno...

28 Jun 202218min

Feeling super unmotivated? Surprised by your own lethargy? Maybe even a bit depressed? Maybe you are experiencing burnout. Burnout is driving the Great Resignation and is the #1 reason employees are ...

13 Jun 202218min

It’s easy to go though life mired in all the challenges, problems, issues, and distractions of life. This keeps us from fully appreciating our human experience with the wonder and awe that it deserves...

3 Mai 202216min

Why don’t we accomplish more? Why don’t we take the risk of being bigger? Simple answer: we don’t believe we can. We are stopped by fear, not knowing how, or thinking it’s not going to be worth it. ...

8 Mar 202213min

This week Ted interviews Sheri Betts, Coach and author “The ABCs of Self Care, Your Guide to Creating a Happy Healthy and more Peaceful Life.” Sheri has been promoting the importance of self-care to l...

1 Mar 202218min

MLK said “Life’s most persistent and urgent question is “What are you doing for others?” Can you what guess the reason for living is? This philosophy can make the difference between a life of meaning ...

2 Feb 202217min