How to Use Your Dreams – Episode 94
Ted in Your Head Podcast Are dreams important? Why? What do our dreams tell us? What do they do for us? How can we use them for our benefit? Ted answers these questions and talks about the three type...
19 Jul 201913min
The Difference Between Goals and Wishes – Episode 93
Do you have wishes? Or do you have goals? If you want to see something manifest in reality, one is much more likely to happen than the other. Find out why as Ted discusses the substantial differences ...
18 Jul 201911min
How to Get Out of a Funk – Episode 92
Have you ever found yourself in a “funk?” You know, uninspired, low energy, maybe a bit melancholy or sad? We all experience these kinds of ups and downs. But we don’t want to be in them any longer th...
16 Jul 201913min
How to Motivate Yourself to Exercise – Episode 91
We all know exercise is essential to good mental and physical health, but if you are not in the habit of consistent physical fitness, it can be hard to get started or get back on the fitness train. In...
12 Jul 201912min
Low Blood Sugar: Why You Might Have Anxiety or Insomnia – Episode 90
In this episode Ted discusses what low blood sugar is and how it can create or increase anxiety and negatively affect your sleep. Episodes of low blood sugar can also leave you feeling drowsy, irritab...
10 Jul 201913min
The Most Important Thought – Episode 89
Thoughts. There are so many every single day. Thoughts about what happened yesterday. Thoughts about what will happen. Good thoughts, bad thoughts, scary thoughts, calming thoughts. Ted examines thou...
8 Jul 201913min
The Most Valuable Thing You Own – Episode 88
Think of all the things you possess. Maybe a house, a car, nice stuff. Perhaps you possess great qualities or characteristics? What is the most valuable thing you own? Here’s a clue: it’s the one thi...
5 Jul 201913min
The Most Important Person – Episode 87
Who is the most important person in your life? Is it your spouse or partner? Is it your mother or father? Who should you give the greatest time, attention, and respect? A frank discussion of the most ...
3 Jul 201912min
