It’s Better to Be Grateful than Dead – Episode 46
“Ya gotta be alive to be grateful” someone very wise once said. What’s so great about being grateful? Well for starters, everything looks better, feels better, and works better when you are living in ...
4 Mar 201911min
Would You Get an Oscar for Your Mind Movies? – Episode 45
We love going to the movies because we love to me moved and inspired. But have you ever walking out of a movie feeling ripped off? Or depressed, worried or anxious? You probably wouldn’t see that movi...
2 Mar 201911min
Fourteen Ways to Break Up the Humdrum and Feel Alive! – Episode 44
Do you ever get the feeling that all you do is work and be responsible? When someone asks you how you are doing do you say SSDD? (Same stuff, different day…) If so, then you owe yourself a listen to t...
27 Feb 201912min
The Virtues of Walking – Episode 43
Have you ever walked on a moonlit night when all was awash in bright moonlight? When was the last time you walked barefoot in the grass? Our bodies are designed for walking, but we are now a society t...
26 Feb 201911min
Maybe Everything That Dies, Someday Comes Back – Episode 42
The title of this podcast comes from a Bruce Springsteen song called “Atlantic City”. Maybe it’s true, that the things within you that seem to have died, are just dormant, waiting to be re-invigorated...
21 Feb 201910min
The Epidemic of Overwhelm Part II – Episode 41
In the previous episode 40 Ted talked about the epidemic of the overwhelm in modern life and the cost in terms of focus, productivity and presence. In this episode, Ted gives practical tips on how yo...
19 Feb 201912min
The Epidemic of Overwhelm – Episode 40
In this podcast Ted discusses the epidemic of the overwhelm of modern life and the cost that it extracts from us: we can end up spending hours in a fog, tired, confused, and unable to concentrate. We ...
16 Feb 201911min
Sometimes You Just Need to Let Go - Episode 39
Ted tells the story of his short stint in the rodeo and how the lesson of letting go got pounded into him courtesy of a bucking bronco. Sometimes, in the excitement or routine of life, we can forget w...
13 Feb 201910min
