What About The Voice In Your Head - Episode 460
You have a Voice in your head. You probably know this. If you don’t, you should. You might be thinking: “What voice? What is he talking about? I don’t have a voice. Maybe he has a voice in his head, ...
15 Okt 202418min
Ted in Your Head Interview: Paul Hermelin, Certified EFT Practitioner -Episode 459
In this episode of the Ted in Your Head podcast, Ted interviews Paul J. Hermelin, who is a certified Emotional Freedom Techniques (EFT) Practitioner. Paul teaches people how to manage their stress by ...
1 Okt 202426min
Reasons Why You Might Benefit From Therapy - Episode 458
It’s sad that many people are really struggling with various life challenges but, are not open to talking to anybody about it. They’re simply not open to therapy for one reason or another. The idea of...
24 Sep 202414min
What Do We do With FEAR? Podcast Episode 457
Does FEAR stand for Forget Everything And Run? Maybe a better acronym would be False Evidence Appearing Real because most of our fear is self-created. There are appropriate times for fear, such as the...
3 Sep 202411min
You Have a Lot to Offer, Why Are You Hiding Out? - Episode 456
We all have something to offer our families, jobs and communities. But if we don’t believe this, then we will hide out and not even try. We’ll hide our light under a basket so that no one gets to bene...
27 Aug 202415min
How To Get Free From The Shackles Of Shame - Episode 455
Shame. Say the word out loud and feel its intense power. The root of the word shame is thought to come from an older word meaning to cover, as in covering oneself. When we feel shame, we cover ourselv...
20 Aug 202412min
Fourteen Ways to Break Up SSDD and Feel Alive - Episode 454
Have you ever asked someone how they are doing, and they respond SSDD which stands for “Same s..t, different day?” It’s easy to get caught up in the day-to-day humdrum where the days seem to run into ...
6 Aug 202415min
How to Manage and Increase Your Energy - Episode 453
How to Manage and Increase Your Energy - Episode 453 Ted in Your Head Podcast “OMG I’m sooo tired!” How often to we hear this from people around us (and maybe even from yourself?) There’s a lot of t...
30 Jul 202412min
