Tess Talks

Tess is an Australian based model, presenter, business woman, influencer and certified health coach.


Speaking with experts from around the globe, you will take a step into the minds of the greatest in health & wellness, business, self development and so much more! These conversations are deeply thought-provoking, explore personal growth and ignite curiosity.


The Tess Talks Podcast is broken down into 5 pillars; Tess Talks Business, TT Health and Wellness, TT Lifestyle, TT Motherhood and TT Personal. If you're someone with a growth mindset, always curious and continuously seeking self-improvement, then welcome to your new favourite podcast!


Catch new episodes weekly.


Find me on TikTok and Instagram @tessshanahan - I'd love to hear from you! Tess xx

Hosted on Acast. See acast.com/privacy for more information.

Episoder(54)

Pregnancy & Labor Optimisation, Pain Relief & Breech Babies with Gabrielle Brennan

Pregnancy & Labor Optimisation, Pain Relief & Breech Babies with Gabrielle Brennan

Gabrielle Brennan, a midwife and bodyworker, specializes in the gentle baby-centered care that puts both mum and baby at the heart of her practice. She is all about providing the subtle support you ne...

2 Sep 202458min

TCM Explained, How The Body Stores Emotion & The Power Of Womb Healing with Amanda Waaldyk

TCM Explained, How The Body Stores Emotion & The Power Of Womb Healing with Amanda Waaldyk

Dr. Amanda Waadlyk, a pioneering advocate for women's health and expert in Traditional Chinese Medicine and fertility, speaks with Tess in this captivating episode to explore a diverse range of holist...

26 Aug 202455min

Solo: Life update, Turning 30 Reflections & Must Do Health Tests For Everyone

Solo: Life update, Turning 30 Reflections & Must Do Health Tests For Everyone

Welcome to my second solo podcast episode, as highly requested by many of you! This will be one of my last recordings before I take a break for maternity leave, so it might even air after my little on...

18 Aug 202448min

The Truth About Ozempic & Why Diets Are Making You Put On More Weight! With Dr Nick Fuller

The Truth About Ozempic & Why Diets Are Making You Put On More Weight! With Dr Nick Fuller

Almost all of us have tried Fad or Celebrity endorsed diets at some point in a desperate attempt to lose some weight, and yes this includes Ozempic! It turns out that not only do they not work sustain...

12 Aug 202445min

Mastering Nervous System Regulation: Using Breathwork To Overcome Challenges & Cultivate Optimal Wellness with Eugene Koning

Mastering Nervous System Regulation: Using Breathwork To Overcome Challenges & Cultivate Optimal Wellness with Eugene Koning

Eugene Koning, a Melbourne based leading expert in breathwork and mindfulness, leads us through a profound exploration of the transformative potentials of these modalities. Drawing from personal chall...

5 Aug 202457min

Releasing Trauma, Quantum Energy & Holistic Healing With Spinal Energetics Founder, Dr Sarah Jane

Releasing Trauma, Quantum Energy & Holistic Healing With Spinal Energetics Founder, Dr Sarah Jane

Dr. Sarah Jane is the globally celebrated pioneer of Spinal Energetics, a multi-faceted, energetic and highly practical approach to integrative healing utilizing the latest techniques and working with...

29 Jul 202449min

Struggling In Your Late 20s? Navigate The Challenges With Caggie Dunlop & Her Book 'Saturn Returns’!

Struggling In Your Late 20s? Navigate The Challenges With Caggie Dunlop & Her Book 'Saturn Returns’!

Caggie Dunlop gained fame from Made in Chelsea but left behind reality TV's glitz & glam for a journey of profound self-discovery. Today she is celebrated as one of the UK’s most inspiring authors and...

22 Jul 202457min

Australian Media Uncovered: Broadsheet Founders’ Perspective on Trust & Influence, with Nick Shelton

Australian Media Uncovered: Broadsheet Founders’ Perspective on Trust & Influence, with Nick Shelton

In this captivating podcast episode, Nick Shelton shares the journey of founding Broadsheet Media over a decade ago which quickly became a household name in Australia and the go-to publication for tru...

15 Jul 202443min

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