54. How Neuro Emotional Technique (NET) Helps Whole Body Healing: A Deep Dive Into The Subconscious, How The Body Stores Trauma, and Healing Chronic Illness With Dr. Jo O'Brien
In today's episode, I am bringing you my brilliant practitioner, Dr. Jo O'Brien. She has quickly become a fast friend and confidant after walking me through many seasons here in the UK. I am so excit...
10 Mar 202342min
53. Lessons Being A Mom Has Taught Me About Nervous System Regulation
Being a mom has taught me so much about what it truly means to be happy, kind, peaceful, and REGULATED. There's nothing like little people to make you think deeply about your intentions, interactions,...
2 Mar 202340min
52. How To Get Into Alignment With Healing Energy When You Feel Discouraged, Angry, & Disappointed With Your Chronic Illness
In today's episode, I am breaking down what needs to shift internally so that you can start to get in alignment with healing. I know it feels HARD when you wake up every day feeling exhausted, anxious...
23 Feb 202333min
51. Here is the episode you’ve been waiting for! The home birth of my dreams.
After a hugely traumatic attempted out-of-hospital birth with my first baby, I wanted to do everything I could to have a redemptive experience with my second baby, right here in my home. I worked so h...
8 Feb 202333min
50. The Root Cause Of All Suffering Explained: How To Evolve By Transcending The Mind & Finding Peace In The Present With Spiritual Therapist Luke Draper
Brace yourself for this one, because I'm bringing you a very special individual today - Spiritual Therapist Luke Draper. I met Luke on Tiktok, as his videos clearly are creating massive light bulb ...
14 Nov 20221h 12min
49. Self-Care Rituals For Nervous System Health, Beauty & Anti-Aging, and Calling In Manifestations
In today's solo episode, I'm bringing you all my current favorite self-care rituals and products. This "out of the ordinary" episode was so fun to record for you. Most of my tips are absolutely free...
7 Nov 202247min
48. The Impact of Trauma On The Nervous System: What Is It, How To Release it, And Where Chronic Illness Fits In With Will Thomas
In today's episode, I am bringing you the founder of my trauma-informed coaching program - Will Thomas. I brought Will on because I want to highlight the deep connection between trauma and chronic ill...
31 Okt 202243min
47. How Jessica Overcame Long-Haul Covid with HTA (Jessica's Success Story)
Today, I am bringing you a Student success story from Jessica Tuck, an HTA graduate, sharing her journey of healing from Long Covid. Jessica shares with us her experience of contracting covid in early...
24 Okt 20221h 12min
