#31 - That's Notable Ep2 - Head torches, return athlete sponsorships, running as escapism, psychedelics, the dangers of social media & more
Josh and Tommy are back together for the second time. This time with more structure. There's a "show & tell" with Tommy's new favourite purchase for his upcoming race, and a hot discussion topic from ...
24 Apr 20251h 5min
#30 - Q&A | a year to prep for a marathon | the importance of iron | Vegan diet | Motivation | Off season training | gym training splits | zero drop shoes and much more...
This one’s for you - the listeners, the question-askers, the curious minds behind the 250,000+ streams, 30 episodes, 12.5K subscribers/followers, and the frankly outrageous 4.9/5 ratings across Spotif...
17 Apr 20251h 8min
#29 - Pain vs Suffering: How to Reframe Discomfort
Explore the crucial difference between pain and suffering and why that distinction matters so much in training, racing, and life. Pain is the raw sensation. Suffering is the story we tell ourselves ab...
10 Apr 202546min
#28 - My First DNF - Lone Wolf SE Recap | RunBiz w/ INOV8
Tommy got his first DNF (Did Not Finish) this weekend at Lone Wolf South East. What happened? Did he injure himself? Has it ruined his path to 100 miles this summer? Or did he make the right call earl...
3 Apr 20251h 10min
#27 - That's Notable Ep1 - Is Running the Ultimate Vehicle for Creativity? w/ Josh Lynott
Tommy sits down with ultra runner, writer, and creative Josh Lynott for a wide-ranging, light-hearted, and honest chat about running, creativity, and showing up authentically in a crowded space.From t...
27 Mar 20251h 3min
#26 - How Running Saved Me: The Personal Story Behind That’s Runnable | RunBiz w/ UNA Watch
In this deeply personal and unmissable episode, Tommy revisits the story behind how running, strength, and mindfulness became his anchors during the most challenging period of his life. Through raw st...
20 Mar 20251h 21min
#25 - Ultra Running, Adventure & Race Prep w/ Michelle Goldberg & Heidi Baker
Host Tommy speaks with Michelle Goldberg and Heidi Baker from the Let’s Run That Again Podcast to explore the world of ultra running, adventure, and race preparation. Both Heidi and Tommy are training...
13 Mar 20251h 9min
#24 - 3 Pillars for Longevity in Running
Want to keep running strong for years without constantly battling injuries? In this episode, Tommy breaks down three key pillars of longevity in running: Strength, Mobility, and Balance - and why igno...
7 Mar 202554min
