TAM+ EP 104 Unlocking Emotions: How to Identify and Regulate Your Feelings in Recovery
Download: Identify And Regulate WorksheetHave you ever felt a whirlwind of emotions but couldn't pin down exactly what you were feeling? You're not alone. Many people, especially those on the road to ...
13 Mar 14min
Episode 375: Shame in the Gut: The Neurobiology of Affect Dysregulation and Addiction with Dr. Alexandra Katehakis
In this episode, Duane Osterlind sits down with Dr. Alexandra Katehakis, founder of the Center for Healthy Sex, to explore the complex relationship between shame, affect dysregulation, and addiction. ...
9 Mar 39min
Episode 374: Rethinking Prevention: Navigating the Youth Mental Health & Digital Crisis with Dr. Rachel Docekal
In this episode, Duane Osterlind sits down with Dr. Rachel Docekal to discuss the shifting landscape of youth addiction and mental health. With over 40 years of history, the Hanley Foundation is movin...
2 Mar 33min
TAM+ EP 103 Beyond Shame and Stigma: The Life-Changing Power of Asking for Help
Download: BUILDING YOUR SUPPORT NETWORK AND ASKING FOR HELPHave you ever felt like reaching out for help is a sign of weakness? You're not alone. In this eye-opening episode of the Addicted Mind podca...
26 Feb 14min
Episode 373: Grieving the "Lover": Navigating Chaos with the Satir Model of Change with Steve Buckby
In this episode of The Addicted Mind, we dive deep into the world of experiential therapy with Steve Buckby, a seasoned therapist with over 50 years of experience. Steve shares his profound insights i...
23 Feb 22min
Episode 372: Why Success Isn’t Enough: Becoming Trigger-Proof and Healing the Fawn Response with Nima Rahmany
In this episode of The Addicted Mind, Duane speaks with Nima Rahmany, a former chiropractor turned emotional health educator. Nima shares his profound journey from "success on paper" to a total relati...
16 Feb 49min
TAM+ Episode 102 From Emotional Chaos to Calm: Debunking Common Emotion Myths
Download: Debunking Common Emotion Myths WorksheetHave you ever felt like your emotions are running the show, pushing and pulling you in directions you don’t want to go? You’re not alone.In this episo...
12 Feb 17min
Episode 371: Neurodivergence, Identity, and the Science of Micro-Recovery with Early Brunner
In this episode, Duane speaks with Early Brunner, the founder of Recovery Demystified. Early shares their powerful journey of navigating addiction as a queer, neurodivergent (autistic) person growing ...
9 Feb 39min
