Episode 17: What is 'executive function' and why don't we have it?
In Episode 17, the ADHD adults Alex and James cover 'executive function', the set of higher-level thinking skills which are, well. As usual, the podcast contains some psychoeducation about what execut...
14 Mar 202232min
Episode 16: Hyperfocus
In Episode 16, James and Alex tackle the thorny, misunderstood issue of hyperfocus. For once, there is some decent psychoeducation (because James wrote it), our personal reflections on how hyperfocus...
7 Mar 202229min
Episode 15: Comorbidities of ADHD
In Episode 15, Alex and James discuss the massively long list of shit that ADHD often comes with, or to be more technical the 'comorbidities' of ADHD. As usual, there is some psychoeducation around wh...
28 Feb 202226min
Episode 14: Domestic Anxiety
In Episode 14, James and Alex discuss a form of anxiety Alex has made up (but it is very real in ADHD), the temporal or domestic anxiety that comes with a lack of activities or structure in time off. ...
21 Feb 202230min
Episode 13: Relationships with ADHD (Valentines Shmalentines)
In Episode 13, which is painful to listen to, James and Alex discuss the issues that commonly occur in relationships where one or more partners may have ADHD. As usual some psychoeducation (loosely sp...
14 Feb 202228min
Episode 12: Task Management (or 'Getting Shit Done')
In Episode 12 James and Alex discuss the issue of 'getting shit done' which often leads to procrastination. As usual the three parts are psychoeducation, personal reflections on how a lack of task man...
7 Feb 202229min
Episode 11: Deciding if a diagnosis is needed...
In Episode 11 James and Alex are joined by Tom, who feels he has the symptoms of ADHD but isn't sure if he wants to get a diagnosis. The discussion centres around if a diagnosis is needed, what it fee...
31 Jan 202241min
Episode 10: Impulse Spending
In Episode 10, James and Alex discuss an aspect of impulsiveness....impulsivity...impulse control? Anyway, they discuss impulse spending. As usual, some psychoeducation, personal reflections on the i...
24 Jan 202230min
