Agility Challenge Tip #18 – Choose 5 minutes a day instead of an hour a week
In this Agility Challenge Tip, learn why practice "snacks" are better than practice "binges", what days of the week you should practice, and what it means to be ruthless about noticing and fixing mist...
29 Apr 20247min
Agility Challenge Tip #17 – Embrace Struggle
Many might ask why in the world would somebody continue to put themselves in the face of feeling frustrated, why would anybody want to struggle? In this episode, Daisy discusses why struggle is not on...
22 Apr 202414min
Agility Challenge Tip #16 – Each day, try to build one perfect chunk
What's the difference between activity and actual accomplishment? And, how do we go about making sure that we don't fall in to the trap of mistaking one for the other? Check out this Agility Challenge...
15 Apr 20248min
Agility Challenge Tip #15: Break everything in to chunks
In this Agility Challenge Tip, I'll speak on the topic of how to break down what might seem like an insurmountable list of training tasks in to chunks, in order to attain REAL agility mastery. Never ...
8 Apr 20249min
Agility Challenge Tip #14: Take Off Your Watch
Why you should take off your watch and avoid looking at the clock when you train. And how to define when and how a training session SHOULD end, instead of defining it in terms of minutes and seconds o...
1 Apr 20245min
Agility Challenge Tip #13: Find The Sweet Spot
Is your training actually productive? Do you enjoy it? Or do you view it as drudgery, something to be suffered through? In this Challenge Tip, I'll dive in to how you can really get to the 'sweet spot...
25 Mar 202417min
Agility Challenge Tip 12: Five ways to pick a high-quality teacher or coach
Teaching, just like anything else, is a skill that must be developed. GOOD teachers are those who have practiced good teaching skills. There are a lot of instructors out there in our sport who have no...
18 Mar 202410min
Agility Challenge Tip 11: Don’t Fall for the Prodigy Myth
It's so often that we think of talent as something that we're born with, like the color of our hair, or the color of our eyes. We assume that the surest sign of talent is early, instant, effortless s...
11 Mar 20245min
